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Oscar Mayer · Pepperoni, Salami and Cold Cuts

Original Lower Fat Turkey Bologna

One slice (28g) serving of Original Lower Fat Turkey Bologna by Oscar Mayer has 50 calories, less than 1g of sugars and 180mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2679811, record updated Sep 9, 2022).

Nutrition Facts

Serving size1 slice (28g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 180mg8%
Total Carbohydrate <1g0%
Dietary Fiber not declared
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071871546683
UPC
071871546683
Category
Pepperoni, Salami and Cold Cuts
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 76% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 8% carbohydrate, 69% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Lower Fat Turkey Bologna against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g1.8 g76%
Sodium643 mg964 mg9%
Protein10.7 g17.9 g3%
Calories17914357%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other bologna in this aisle

180 of the 4,376 pepperoni, salami and cold cuts products are named bologna. Per 100 g their median is 286 calories, 1,079 mg of sodium and 11.8 g of protein; 3 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Glatt Kosher Beef Bologna SOLOMON'S439 mg281

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bologna", one per barcode.

What is in it

Ingredients (as submitted): TURKEY INGREDIENTS (MECHANICALLY SEPARATED TURKEY, TURKEY), WATER, MODIFIED FOOD STARCH+, CONTAINS LESS THAN 2% OF: CORN SYRUP, SALT, DEXTROSE, GROUND MUSTARD SEED, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, LEMON JUICE SOLIDS, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, OLEORESIN PAPRIKA, OLEORESIN CELERY SEED.

The statement lists 18 ingredients at the top level, beginning with Turkey Ingredients (mechanically Separated Turkey, Turkey), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2022), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2679811).

More Oscar Mayer pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chopped Ham, Smoke1793.57 g857 mg
Honey Chopped Ham1797.14 g857 mg
Original Cotto Salami1793.57 g929 mg
Teriyaki Seasoned Grilled Chicken Breast Strips Asian Toasted Sesame Dip15811.84 g895 mg
Carving Board Grilled Chicken Breast Strips, Lemon Pepper1552.38 g667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Oscar Mayer Original Lower Fat Turkey Bologna?

50 per 1 slice (28g) serving, and 179 per 100 g.

How much sodium is in Oscar Mayer Original Lower Fat Turkey Bologna?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Sep 9, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov