Branded Food · SUNSHINE COUNTRY

Sunshine Country Honey Cinnamon Almonds

According to USDA FoodData Central (FDC ID 1674810, data refreshed July 2026), nutrition facts per 33g serving, sourced verbatim.

190
Calorieshigh density
7.0g
Proteingood source · 14% DV
11.0g
Carbslow · 4% DV
13.0g
Fatgood source · 17% DV
190 calories per 33g serving

Sunshine Country Honey Cinnamon Almonds contains 190 calories per 33g serving according to USDA FoodData Central. It has 7.0g of protein, 13.0g of fat, and 11.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 75% of USDA whole foods

The verdict

Sunshine Country Honey Cinnamon Almonds is a protein standout, richer in protein than 75% of USDA whole foods.

21.2g
protein per 100g
Top 25%
protein vs USDA whole foods
576
calories per 100g
6.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Sunshine Country Honey Cinnamon Almonds by SUNSHINE COUNTRY contains 190 calories per 33g serving (576 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 7.0g of protein, 13.0g of fat, and 11.0g of carbohydrates per 33g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Sunshine Country Honey Cinnamon Almonds is catalogued there as FDC ID 1674810, a branded food entry from SUNSHINE COUNTRY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Sunshine Country Honey Cinnamon Almonds reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Sunshine Country Honey Cinnamon Almonds is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 33g Amount per serving Calories 190 % Daily Value* Total Fat 13g 17% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Total Sugars 9g Includes 8g Added Sugars 16% Protein 7g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 1mg 4% Potassium 150mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 33g serving · 576 kcal per 100g basis

Macro Breakdown

190
Calories per 33g serving
576 kcal per 100g (USDA basis)

190 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
190 kcal = 10% of FDA 2,000 kcal Daily Value
P: 7.0gF: 13.0gC: 11.0g
7.0g
Protein
14% DV
13.0g
Total Fat
17% DV
11.0g
Carbs
4% DV
2.0g
Fiber
7% DV
9.0g
Sugar
no FDA DV
120mg
Sodium
5% DV

Values shown per 33g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Sunshine Country Honey Cinnamon Almonds ranks on protein

Its 21.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Sunshine Country Honey Cinnamon Almonds vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 25% higher than 75% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 33.3 G
12%
Energy 576 KCAL
Fiber, total dietary 6.1 G
22%
Protein 21.2 G
42%
Total Sugars 27.3 G
Total lipid (fat) 39.4 G
51%

Vitamins

Nutrient Amount % DV
Sugars, added 24.2 G
48%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG
16%
Iron, Fe 2 MG
13%
Potassium, K 455 MG
10%
Sodium, Na 364 MG
16%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.0 G
15%
Fatty acids, total trans 0.00 G

Key takeaways

  • Sunshine Country Honey Cinnamon Almonds delivers 7.0g of protein per 100g, more than 75% of USDA whole foods. See the protein ranking
  • It carries 190 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Sunshine Country Honey Cinnamon Almonds? ▼
Sunshine Country Honey Cinnamon Almonds contains 190 calories per 33g serving (576 cal per 100g basis, USDA storage). It has 7.0g of protein, 13.0g of fat, and 11.0g of carbohydrates.
What are the macros in Sunshine Country Honey Cinnamon Almonds? ▼
Per 33g serving, Sunshine Country Honey Cinnamon Almonds has 7.0g protein (15% of calories), 13.0g fat, and 11.0g carbs. Fiber: 2.0g. Sugar: 9.0g.
How much sodium is in Sunshine Country Honey Cinnamon Almonds? ▼
Sunshine Country Honey Cinnamon Almonds contains 120mg of sodium per 33g serving, which is 5% of the recommended daily limit (2,300mg).
Is Sunshine Country Honey Cinnamon Almonds high in fiber? ▼
Sunshine Country Honey Cinnamon Almonds contains 2.0g of dietary fiber per 33g serving, which is 7% of the daily recommended value (28g).
Is Sunshine Country Honey Cinnamon Almonds keto-friendly? ▼
Sunshine Country Honey Cinnamon Almonds has 11.0g of carbs per 33g serving (23% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Sunshine Country Honey Cinnamon Almonds good for a diet? ▼
Sunshine Country Honey Cinnamon Almonds has 190 calories per 33g serving. Fat content: 13.0g.
How does Sunshine Country Honey Cinnamon Almonds compare to other foods? ▼
Sunshine Country Honey Cinnamon Almonds provides 190 calories and 7.0g protein per 33g serving. That is 27 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1674810) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 33g serving for this product, the headline values (calories, macros) are multiplied by 33/100 = 0.330 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.