Nature's Promise · Deli Salads
Honey Lemon Pasta Salad
A 2/3 cup (139g) serving of Honey Lemon Pasta Salad by Nature's Promise has 240 calories, 12g of sugars and 540mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1919974, record updated Jun 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 1919974, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 139g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267180071
- Category
- Deli Salads
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 82% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 53% carbohydrate, 41% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 3.7 g | 82% |
| Sodium | 388 mg | 372 mg | 53% |
| Protein | 2.9 g | 4.7 g | 24% |
| Calories | 173 | 193 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 463 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sonoma House Chicken Salad FRESH & EASY, LLC | 310 mg | 124 |
| Whole Foods Market, Chicken Salad WHOLE FOODS MARKET | 310 mg | 220 |
| Chicken Salad KROGER | 310 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): BOWTIE PASTA (SEMOLINA, EGG WHITES, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), HONEY, ROASTED RED PEPPERS (PEPPERS, WATER, SALT, CITRIC ACID), CANOLA OIL, WATER, RED ONIONS, GREEN PEPPERS, SUNFLOWER SEEDS, MUSTARD (VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), SALT, CORN SYRUP SOLIDS, LEMON JUICE, POTATO STARCH, SPICES, MALTODEXTRIN, CULTURED SUGAR, DISTILLED VINEGAR, GARLIC POWDER, ONION POWDER.
The statement lists 20 ingredients at the top level, beginning with Bowtie Pasta (semolina, Egg Whites, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1919974).
More Nature's Promise deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mediterranean Style Orzo with Salmon Grilled Salmon Fillet Over a Blend of Orzo Pasta, Feta Cheese, and Kalamata Olives, Topped with Spinach | 172 | 1.37 g | 330 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Honey Lemon Pasta Salad?
240 per 2/3 cup (139g) serving, and 173 per 100 g.
How much sodium is in Nature's Promise Honey Lemon Pasta Salad?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jun 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov