Branded Food · HAWAIIAN HOST

Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate

According to USDA FoodData Central (FDC ID 2546138, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

538
Calorieshigh density
7.7g
Proteingood source · 15% DV
53.9g
Carbshigh · 20% DV
34.6g
Fathigh · 44% DV
538 calories per 100g

Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate contains 538 calories per 100g according to USDA FoodData Central. It has 7.7g of protein, 34.6g of fat, and 53.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 44% of USDA whole foods

The verdict

Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate is sugar-heavy, with 50.0g of sugar per 100g.

7.7g
protein per 100g
Top 56%
protein vs USDA whole foods
538
calories per 100g
3.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate by HAWAIIAN HOST contains 538 calories per 100g, according to the USDA FoodData Central database. It provides 7.7g of protein, 34.6g of fat, and 53.9g of carbohydrates per 100g. Dietary fiber: 3.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate is catalogued there as FDC ID 2546138, a branded food entry from HAWAIIAN HOST. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate is a carbohydrate-dense food that can serve as a quick energy source.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (21% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 538 % Daily Value* Total Fat 35g 44% Saturated Fat 17g 87% Trans Fat 0g Cholesterol 19mg 6% Sodium 77mg 3% Total Carbohydrate 54g 20% Dietary Fiber 4g 14% Total Sugars 50g Includes 42g Added Sugars 85% Protein 8g Vitamin D 0mcg 0% Calcium 154mg 12% Iron 4mg 21% Potassium 315mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

538
Calories per 100g

538 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
538 kcal = 27% of FDA 2,000 kcal Daily Value
P: 7.7gF: 34.6gC: 53.9g
7.7g
Protein
15% DV
34.6g
Total Fat
44% DV
53.9g
Carbs
20% DV
3.8g
Fiber
14% DV
50.0g
Sugar
no FDA DV
77mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate ranks on protein

Its 7.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

8 44th percentile higher than 44% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 53.9 G
20%
Energy 538 KCAL
Fiber, total dietary 3.8 G
14%
Protein 7.7 G
15%
Total Sugars 50.0 G
Total lipid (fat) 34.6 G
44%

Vitamins

Nutrient Amount % DV
Sugars, added 42.3 G
85%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG
12%
Iron, Fe 4 MG
21%
Potassium, K 315 MG
7%
Sodium, Na 77 MG
3%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 19 MG
6%
Fatty acids, total saturated 17.3 G
87%
Fatty acids, total trans 0.00 G

Key takeaways

  • Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate delivers 7.7g of protein per 100g, more than 44% of USDA whole foods. See the protein ranking
  • It carries 538 calories per 100g.
  • Its standout micronutrient is iron, fe, at 21% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate? ▼
Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate contains 538 calories per 100g. It has 7.7g of protein, 34.6g of fat, and 53.9g of carbohydrates.
What are the macros in Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate? ▼
Per 100g, Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate has 7.7g protein (6% of calories), 34.6g fat, and 53.9g carbs. Fiber: 3.8g. Sugar: 50.0g.
How much sodium is in Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate? ▼
Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate contains 77mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate high in fiber? ▼
Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate contains 3.8g of dietary fiber per 100g, which is 14% of the daily recommended value (28g).
Is Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate keto-friendly? ▼
Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate has 53.9g of carbs per 100g (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate good for a diet? ▼
Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate has 538 calories per 100g. Fat content: 34.6g. Contains 3.8g fiber which aids digestion.
What vitamins and minerals are in Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate? ▼
Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate is notably rich in Iron, Fe (21% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate compare to other foods? ▼
Hawaiian Host Honey Milk Chocolate Macadamias, Honey Milk Chocolate provides 538 calories and 7.7g protein per 100g. That is 70 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2546138) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.