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Mauna Loa · Popcorn, Peanuts, Seeds and Related Snacks

Mauna Loa, Milk Chocolate Macadamias

A 1/4 cup (38g) serving of Mauna Loa, Milk Chocolate Macadamias has 210 calories, 16g of sugars and 20mg of sodium, as submitted by Hawaiian Host Inc. to USDA (FoodData Central 2079568, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/4 cup (38g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 20mg1%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 16g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hawaiian Host Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072992055740
UPC
072992055740
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 82% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 35% carbohydrate, 59% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mauna Loa, Milk Chocolate Macadamias against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.1 g7.1 g82%
Sodium53 mg250 mg29%
Protein7.9 g13.3 g30%
Calories55353654%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other macadamias in this aisle

131 of the 19,429 popcorn, peanuts, seeds and related snacks products are named macadamias. Per 100 g their median is 619 calories, 200 mg of sodium and 7.1 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Milk Chocolate Covered Macadamias HAWAIIAN HOST39 mg549
Milk Chocolate Macadamias MAC FARMS36 mg571
Organic Double Dipped Macadamias MAISIE JANE'S25 mg600

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "macadamias", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE [SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA], MACADAMIA NUTS, SUGAR, CONTAINS 2% OR LESS OF DEXTRIN, RESINOUS GLAZE, HIGH MALTOSE CORN SYRUP, CORNSTARCH.

The statement lists 7 ingredients at the top level, beginning with Milk Chocolate [sugar, Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Hawaiian Host Inc. submitted to USDA (FoodData Central 2079568).

More Mauna Loa popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mauna Loa, Milk Chocolate Macadamias?

210 per 1/4 cup (38g) serving, and 553 per 100 g.

How much sodium is in Mauna Loa, Milk Chocolate Macadamias?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hawaiian Host Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov