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Mauna Loa nutrition facts

USDA's branded food database lists 64 Mauna Loa products from Hawaiian Host Inc. in 3 categories; the most are popcorn, peanuts, seeds and related snacks (58). Of the 64 with a measured place in their category, 26 have less sugar per 100 g than the category's median and 33 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Mauna Loa against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks5821.4 g vs 7.1 g283 vs 250 mg7.1 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Mauna Loa products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Dark Chocolate Covered MacadamiasChocolate52639.5 g (28%)0 mg (0%)
Milk Chocolate Covered MacadamiasChocolate55344.7 g (42%)53 mg (31%)
Kona Coffee Macadamia Milk Frozen DessertOther Frozen Desserts18215.7 g (25%)22 mg (12%)
Strawberry Guava Macadamia Milk Frozen DessertOther Frozen Desserts16614.8 g (21%)18 mg (10%)
Vanilla Chocolate Chip Macadamia Milk Frozen DessertOther Frozen Desserts20317.6 g (33%)23 mg (13%)
Vanilla Orchid Macadamia Milk Frozen DessertOther Frozen Desserts18715.9 g (25%)22 mg (12%)
Butter Candy Glazed MacadamiasPopcorn, Peanuts, Seeds and Related Snacks60728.6 g (66%)250 mg (49%)
Coconut Milk Chocolate Covered MacadamiasPopcorn, Peanuts, Seeds and Related Snacks55344.7 g (86%)53 mg (29%)
Cookies & Creme MacadamiasPopcorn, Peanuts, Seeds and Related Snacks56835.1 g (73%)162 mg (40%)
Dark Chocolate Covered MacadamiasPopcorn, Peanuts, Seeds and Related Snacks52639.5 g (79%)0 mg (0%)
Dark Chocolate MacadamiasPopcorn, Peanuts, Seeds and Related Snacks52644.7 g (86%)13 mg (21%)
Dark Chocolate Sea Salted Caramel MacadamiasPopcorn, Peanuts, Seeds and Related Snacks53150.0 g (91%)297 mg (54%)
Dry Roasted MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)304 mg (55%)
Dry Roasted Macadamias with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks7193.1 g (13%)297 mg (54%)
Dry Roasted Macadamias with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)304 mg (55%)
Dry Roasted Macadamias with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)304 mg (55%)
Dry Roasted Macadamias with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)304 mg (55%)
Dry Roasted Macadamias, Sea SaltPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)304 mg (55%)
Hawaiian Sea Salt Dry Roasted MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)304 mg (55%)
Hawaiian Sea Salt Dry Roasted MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)304 mg (55%)
Honey Roasted Dry Roasted MacadamiasPopcorn, Peanuts, Seeds and Related Snacks64321.4 g (60%)304 mg (55%)
Honey Roasted MacadamiasPopcorn, Peanuts, Seeds and Related Snacks62521.9 g (61%)312 mg (57%)
Honey Roasted MacadamiasPopcorn, Peanuts, Seeds and Related Snacks64321.4 g (60%)304 mg (55%)
Honey Roasted MacadamiasPopcorn, Peanuts, Seeds and Related Snacks64321.4 g (60%)304 mg (55%)
Kiawe Smoked Bbq Dry Roasted MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)304 mg (55%)
Kona Coffee Glazed MacadamiasPopcorn, Peanuts, Seeds and Related Snacks60728.6 g (66%)268 mg (51%)
Macadamia Nuts Covered in Milk ChocolatePopcorn, Peanuts, Seeds and Related Snacks55047.5 g (90%)62 mg (30%)
Macadamia Nuts, Wasabi and TeriyakiPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)339 mg (61%)
Macadamias, Honey RoastedPopcorn, Peanuts, Seeds and Related Snacks64321.4 g (60%)304 mg (55%)
Macadamias, Maui Onion & GarlicPopcorn, Peanuts, Seeds and Related Snacks7813.1 g (13%)562 mg (81%)
Macadamias, Maui Onion & GarlicPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)536 mg (80%)
Macadamias, Milk Chocolate, CoconutPopcorn, Peanuts, Seeds and Related Snacks55344.7 g (86%)145 mg (38%)
Mango Chipotle MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7147.1 g (48%)304 mg (55%)
Mango Chipotle MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7147.1 g (48%)304 mg (55%)
Mango Lilikoi Macadamia MilkPopcorn, Peanuts, Seeds and Related Snacks17916.8 g (58%)23 mg (23%)
Maui Onion & Garlic Dry Roasted MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)500 mg (77%)
Maui Onion & Garlic MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)536 mg (80%)
Maui Onion & Garlic MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)536 mg (80%)
Mauna Loa, Dark Chocolate MacadamiasPopcorn, Peanuts, Seeds and Related Snacks52644.7 g (86%)13 mg (21%)
Mauna Loa, Dry Roasted MacadamiaPopcorn, Peanuts, Seeds and Related Snacks7503.6 g (24%)0 mg (0%)
Mauna Loa, Macadamias, Honey RoastedPopcorn, Peanuts, Seeds and Related Snacks71421.4 g (60%)321 mg (58%)
Mauna Loa, Maui Onion & Garlic MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7147.1 g (48%)536 mg (80%)
Mauna Loa, Milk Chocolate MacadamiasPopcorn, Peanuts, Seeds and Related Snacks55342.1 g (82%)53 mg (29%)
Milk Chocolate Coconut MacadamiasPopcorn, Peanuts, Seeds and Related Snacks55347.4 g (90%)145 mg (38%)
Milk Chocolate Covered MacadamiasPopcorn, Peanuts, Seeds and Related Snacks55344.7 g (86%)53 mg (29%)
Milk Chocolate MacadamiasPopcorn, Peanuts, Seeds and Related Snacks55342.1 g (82%)53 mg (29%)
Milk Chocolate MacadamiasPopcorn, Peanuts, Seeds and Related Snacks53146.9 g (89%)78 mg (32%)
Milk Chocolate MacadamiasPopcorn, Peanuts, Seeds and Related Snacks52647.4 g (90%)53 mg (29%)
Milk Chocolate Toffee MacadamiasPopcorn, Peanuts, Seeds and Related Snacks52647.4 g (90%)105 mg (34%)
Milk Chocolate Toffee Slow Roasted MacadamiasPopcorn, Peanuts, Seeds and Related Snacks55350.0 g (91%)92 mg (34%)
Mountains Macadamia Nuts Covered in Milk ChocolatePopcorn, Peanuts, Seeds and Related Snacks55047.5 g (90%)62 mg (30%)
Premium Deluxe Whole Macadamia Milk ChocolatePopcorn, Peanuts, Seeds and Related Snacks57542.5 g (82%)50 mg (27%)
Premium Milk Chocolate Covered Mountains MacadamiasPopcorn, Peanuts, Seeds and Related Snacks55248.3 g (90%)52 mg (29%)
Roasted Macadamias, Dark ChocolatePopcorn, Peanuts, Seeds and Related Snacks52644.7 g (86%)0 mg (0%)
Roasted Macadamias, HoneyPopcorn, Peanuts, Seeds and Related Snacks64321.4 g (60%)304 mg (55%)
Rocky Road To Hana Macadamia Milk Frozen DessertPopcorn, Peanuts, Seeds and Related Snacks22418.0 g (59%)30 mg (24%)
Sea Salt Caramel Dark Chocolate Chocolate Covered MacadamiasPopcorn, Peanuts, Seeds and Related Snacks53150.0 g (91%)359 mg (63%)
Sea Salt Caramel Dark Chocolate Covered MacadamiasPopcorn, Peanuts, Seeds and Related Snacks53150.0 g (91%)359 mg (63%)
Slow Roasted Macadamias, Honey Sriracha MacadamiasPopcorn, Peanuts, Seeds and Related Snacks7147.1 g (48%)232 mg (48%)
Slow Roasted Macadamias, Mango ChipotlePopcorn, Peanuts, Seeds and Related Snacks7147.1 g (48%)304 mg (55%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov