Mauna Loa · Popcorn, Peanuts, Seeds and Related Snacks
Rocky Road To Hana Macadamia Milk Frozen Dessert
A 2/3 cup (111g) serving of Rocky Road To Hana Macadamia Milk Frozen Dessert by Mauna Loa has 250 calories, 20g of sugars and 35mg of sodium, as submitted by Hawaiian Host Inc. to USDA (FoodData Central 2171481, record updated Mar 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2171481, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hawaiian Host Inc. submitted to USDA, for the declared 111g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072992070019
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 59% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18 g | 7.1 g | 59% |
| Sodium | 30 mg | 250 mg | 24% |
| Protein | 0.9 g | 13.3 g | 1% |
| Calories | 224 | 536 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): MACADAMIA NUT MILK (WATER, MACADAMIA NUTS), CANE SUGAR, TAPIOCA SYRUP SOLIDS, COCONUT CREAM (COCONUT KERNEL EXTRACT, WATER), MARSHMALLOW (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), ROASTED MACADAMIA NUTS, COCONUT OIL, TAPIOCA MALTODEXTRIN, CHOCOLATE SYRUP [SUGAR, GLUCOSE SYRUP, WATER, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR], COCOA POWDER (PROCESSED WITH ALKALI), STABILIZER (LOCUST BEAN GUM, GUAR GUM, SUGAR), SUNFLOWER LECITHIN, SEA SALT, XANTHAN GUM
The statement lists 14 ingredients at the top level, beginning with Macadamia Nut Milk (water, Macadamia Nuts), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.
Source: the ingredient statement Hawaiian Host Inc. submitted to USDA (FoodData Central 2171481).
More Mauna Loa popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mango Lilikoi Macadamia Milk | 179 | 16.82 g | 23 mg |
| Mauna Loa, Dark Chocolate Macadamias | 526 | 44.74 g | 13 mg |
| Milk Chocolate Toffee Macadamias | 526 | 47.37 g | 105 mg |
| Roasted Macadamias, Dark Chocolate | 526 | 44.74 g | 0 mg |
| Milk Chocolate Macadamias | 526 | 47.37 g | 53 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mauna Loa Rocky Road To Hana Macadamia Milk Frozen Dessert?
250 per 2/3 cup (111g) serving, and 224 per 100 g.
How much sodium is in Mauna Loa Rocky Road To Hana Macadamia Milk Frozen Dessert?
35mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hawaiian Host Inc. submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov