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Mauna Loa · Popcorn, Peanuts, Seeds and Related Snacks

Maui Onion & Garlic Dry Roasted Macadamias

A 1/4 cup (28g) serving of Maui Onion & Garlic Dry Roasted Macadamias by Mauna Loa has 200 calories, less than 1g of sugars and 140mg of sodium, as submitted by Hawaiian Host Inc. to USDA (FoodData Central 2634158, record updated Aug 30, 2023).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories200
% Daily Value*
Total Fat 20g26%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 4g1%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hawaiian Host Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072992041033
UPC
072992041033
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 8% carbohydrate, 88% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maui Onion & Garlic Dry Roasted Macadamias against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium500 mg250 mg77%
Protein7.1 g13.3 g22%
Calories71453698%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other macadamias in this aisle

131 of the 19,429 popcorn, peanuts, seeds and related snacks products are named macadamias. Per 100 g their median is 619 calories, 200 mg of sodium and 7.1 g of protein; 117 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garlic Herb & Olive Oil Organic Macadamias ROYAL HAWAIIAN ORCHARDS393 mg714
Good & Delish, Dry Roasted Macadamias GOOD & DELISH383 mg767
Dry Roasted Whole Macadamias with Sea Salt PRIVATE SELECTION367 mg700

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "macadamias", one per barcode.

What is in it

Ingredients (as submitted): DRY ROASTED MACADAMIA NUTS, MAUI ONION AND GARLIC POWDER [ONION POWDER, SALT, CORN MALTODEXTRIN, DEXTROSE, GARLIC POWDER, YEAST EXTRACT, PARSLEY, CANOLA OIL, MALIC ACID, NATURAL FLAVOR, CALCIUM SILICATE AND SILICON DIOXIDE (ANTICAKING AGENTS)], MACADAMIA OIL.

The statement lists 3 ingredients at the top level, beginning with Dry Roasted Macadamia Nuts, Maui Onion and Garlic Powder [onion Powder, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.

Source: the ingredient statement Hawaiian Host Inc. submitted to USDA (FoodData Central 2634158).

More Mauna Loa popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mauna Loa, Macadamias, Honey Roasted71421.43 g321 mg
Macadamia Nuts, Wasabi and Teriyaki7143.57 g339 mg
Mauna Loa, Maui Onion & Garlic Macadamias7147.14 g536 mg
Unsalted Dry Roasted Macadamias7143.57 g0 mg
Dry Roasted Macadamias7143.57 g304 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mauna Loa Maui Onion & Garlic Dry Roasted Macadamias?

200 per 1/4 cup (28g) serving, and 714 per 100 g.

How much sodium is in Mauna Loa Maui Onion & Garlic Dry Roasted Macadamias?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hawaiian Host Inc. submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov