Stater Bros. · Cereal
Honey Oats & Flakes with Strawberries Sweetened Multigrain Cereal with Real Strawberries & Honey Oat Clusters
A 3/4 cup (31g) serving of Honey Oats & Flakes with Strawberries Sweetened Multigrain Cereal with Real Strawberries & Honey Oat Clusters by Stater Bros. has 120 calories, 8g of sugars and 125mg of sodium, as submitted by Stater Bros. Markets Inc. to USDA (FoodData Central 2149365, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2149365, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stater Bros. Markets Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074175005009
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 62% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 86% carbohydrate, 7% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.8 g | 21.7 g | 62% |
| Sodium | 403 mg | 314 mg | 62% |
| Protein | 6.5 g | 8.8 g | 22% |
| Calories | 387 | 385 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other clusters in this aisle
265 of the 7,179 cereal products are named clusters. Per 100 g their median is 400 calories, 333 mg of sodium and 7.7 g of protein; 217 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Morning Medley Crispy Wheat and Rice Flakes, Crunchy Granola Clusters and Juicy Raisins SHURFINE | 321 mg | 358 |
| Crunchy Raisin Bran Wheat Flakes with Raisins & Oats & Honey Granola Clusters SCHNUCKS | 321 mg | 358 |
| Crunchy Raisin Bran Wheat Flakes with Raisins and Oats & Honey Granola Clusters FOOD CLUB | 321 mg | 358 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RICE, DRIED STRAWBERRIES, CORN SYRUP, CANOLA OIL, SALT, MALT SYRUP, HONEY, NATURAL FLAVORS (INCLUDES COCONUT), BHT (A PRESERVATIVE), RED 40, ANNATTO EXTRACT (FOR COLOR). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ALPHA TOCOPHEROL ACETATE (VITAMIN E), FOLIC ACID, VITAMIN D, VITAMIN B12.
The statement lists 28 ingredients at the top level, beginning with Corn, Whole Grain Wheat, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Stater Bros. Markets Inc. submitted to USDA (FoodData Central 2149365).
More Stater Bros. cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cocoa Crispy Rice Sweetened Cereal | 387 | 38.71 g | 323 mg |
| Toasted Corn Crunchy Toasted Corn Cereal | 387 | 9.68 g | 710 mg |
| Sweetened Corn Cereal | 385 | 34.62 g | 462 mg |
| Fruit & Crisp Cereal with Real Raisins, Dates & Pecans | 389 | 20.37 g | 519 mg |
| Honey & Oats with Honey Flavored Oat Clusters Sweetened Corn & Whole Wheat Flake Cereal with Granola | 385 | 17.95 g | 359 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stater Bros. Honey Oats & Flakes with Strawberries Sweetened Multigrain Cereal with Real Strawberries & Honey Oat Clusters?
120 per 3/4 cup (31g) serving, and 387 per 100 g.
How much sodium is in Stater Bros. Honey Oats & Flakes with Strawberries Sweetened Multigrain Cereal with Real Strawberries & Honey Oat Clusters?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stater Bros. Markets Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov