Bergin · Popcorn, Peanuts, Seeds and Related Snacks
Honey Roasted Pecans
A 1/4 cup (28g) serving of Honey Roasted Pecans by Bergin has 170 calories, 5g of sugars and 55mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2543629, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2543629, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020526131194
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 58% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 17% carbohydrate, 78% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 7.1 g | 58% |
| Sodium | 196 mg | 250 mg | 44% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 607 | 536 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pecans in this aisle
854 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pecans. Per 100 g their median is 607 calories, 147 mg of sodium and 10.7 g of protein; 484 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Praline Pecans MEMBER'S MARK | 156 mg | 594 |
| Pecan Delights Caramel & Pecans Covered in Milk Chocolate RUSSELL STOVER | 154 mg | 500 |
| Tropical Mix Banana Chips, Raisins, Peanuts, Sweetened Dried Papaya, Pineapple, Cranberries, Almonds, Pecans KUM & GO | 152 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecans", one per barcode.
What is in it
Ingredients (as submitted): PECANS, NUT COATER (SUGAR, MODIFIED CORN STARCH), HONEY GLAZE [HONEY POWDER [MALTODEXTRIN, HONEY], TAPIOCA DEXTRIN, BROWN SUGAR, FRUCTOSE), COTTONSEED OIL, DEHYDRATED HONEY (HONEY, MALTODEXTRIN), SALT.
The statement lists 6 ingredients at the top level, beginning with Pecans, Nut Coater (sugar, Modified Corn Starch). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2543629).
More Bergin popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dry Roasted Sliced Almonds | 600 | 5.71 g | 0 mg |
| Bergin, Organic Roasted & Salted Almonds | 615 | 5.13 g | 333 mg |
| Roasted and Salted Fancy Jumbo Cashews | 594 | 6.25 g | 312 mg |
| Fancy Jumbo Raw Cashews | 562 | 6.25 g | 0 mg |
| Raw Brazil Nuts | 657 | 2.86 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bergin Honey Roasted Pecans?
170 per 1/4 cup (28g) serving, and 607 per 100 g.
How much sodium is in Bergin Honey Roasted Pecans?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov