Brand

Bergin nutrition facts

USDA's branded food database lists 23 Bergin products from Bergin Nut Company, Inc. in 5 categories; the most are popcorn, peanuts, seeds and related snacks (14). Of the 23 with a measured place in their category, 10 have less sugar per 100 g than the category's median and 15 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Bergin against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks	14	11.2 g vs 7.1 g	63 vs 250 mg	14.9 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Bergin products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Chocolate Pecan Turtles	Candy	467	44.4 g (16%)	100 mg (69%)
Holiday Marshmallow Mix	Candy	467	60.0 g (52%)	0 mg (0%)
Peanut Brittle	Candy	400	50.0 g (26%)	200 mg (86%)
Chocolate Espresso Beans	Chocolate	450	55.0 g (77%)	75 mg (48%)
Chocolate Malt Balls	Chocolate	488	60.5 g (92%)	47 mg (27%)
Bergin, Low Glycemic Snack Mix	Other Snacks	414	10.3 g (61%)	17 mg (3%)
Almonds, Orange Crme	Popcorn, Peanuts, Seeds and Related Snacks	550	45.0 g (86%)	38 mg (26%)
Bergin, Organic Roasted & Salted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	615	5.1 g (41%)	333 mg (60%)
Bergin, Roasted & Salted Inshell Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	425	0 g (0%)	3,175 mg (100%)
Blueberry Yogurt Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	467	46.7 g (88%)	333 mg (60%)
Candy Cane Almonds	Popcorn, Peanuts, Seeds and Related Snacks	550	42.5 g (82%)	25 mg (23%)
Dry Roasted Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	5.7 g (42%)	0 mg (0%)
Fancy Jumbo Raw Cashews	Popcorn, Peanuts, Seeds and Related Snacks	562	6.3 g (43%)	0 mg (0%)
Honey Roasted Pecans	Popcorn, Peanuts, Seeds and Related Snacks	607	17.9 g (58%)	196 mg (44%)
Mint Chocolate Almonds	Popcorn, Peanuts, Seeds and Related Snacks	550	42.5 g (82%)	88 mg (33%)
Organic Raw Cranberry Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	514	16.2 g (57%)	14 mg (21%)
Organic Raw Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	679	3.6 g (24%)	0 mg (0%)
Raw Brazil Nuts	Popcorn, Peanuts, Seeds and Related Snacks	657	2.9 g (12%)	0 mg (0%)
Roasted and Salted Fancy Jumbo Cashews	Popcorn, Peanuts, Seeds and Related Snacks	594	6.3 g (43%)	312 mg (57%)
Roasted Salted Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	486	22.9 g (62%)	271 mg (52%)
Bergin, Dried Cranberries	Wholesome Snacks	350	65.0 g (75%)	0 mg (0%)
Bergin, Golden Raisins	Wholesome Snacks	457	60.0 g (65%)	14 mg (64%)
Bergin, Organic Banana Chips	Wholesome Snacks	500	10.0 g (12%)	0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Bergin Nut Company, Inc.the company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov