GetFoodFacts

Zesty Z · Popcorn, Peanuts, Seeds and Related Snacks

Honey + Sea Salt Mediterranean Inspired Popcorn

One oz/about 3 cup (28g) serving of Honey + Sea Salt Mediterranean Inspired Popcorn by Zesty Z has 100 calories, 3g of sugars and 120mg of sodium, as submitted by DeliciouSnacks LLC dba Zesty Z to USDA (FoodData Central 2584728, record updated May 23, 2023).

Nutrition Facts

Serving size1 oz/about 3 cup (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 20g7%
Dietary Fiber 5g18%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.2mg7%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that DeliciouSnacks LLC dba Zesty Z submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0860001113945
UPC
860001113945
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 53% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 62% carbohydrate, 28% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey + Sea Salt Mediterranean Inspired Popcorn against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g7.1 g53%
Sodium429 mg250 mg72%
Protein10.7 g13.3 g40%
Calories3575362%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 861 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Popcorn with Peanuts Covered in a Chocolaty Drizzle Safeway, Inc.339 mg464
Chocolate Lovers Peanut Butter Gourmet Popcorn BLACK CANYON339 mg500
Pipcorn, Delicious Mini Popcorn, Chili Lab PIPCORN339 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): POPCORN, SUNFLOWER OIL, CANE SUGAR, SEA SALT, ORANGE BLOSSOM, HONEY, NATURAL FLAVOR

The statement lists 7 ingredients at the top level, beginning with Popcorn, Sunflower Oil, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement DeliciouSnacks LLC dba Zesty Z submitted to USDA (FoodData Central 2584728).

More Zesty Z popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Spicy Chilies Popcorn3933.57 g893 mg
Cheesy Feta Popcorn3933.57 g679 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Zesty Z Honey + Sea Salt Mediterranean Inspired Popcorn?

100 per 1 oz/about 3 cup (28g) serving, and 357 per 100 g.

How much sodium is in Zesty Z Honey + Sea Salt Mediterranean Inspired Popcorn?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record DeliciouSnacks LLC dba Zesty Z submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov