Honey Stinger · Snack, Energy and Granola Bars
Honey Stinger, Energy Bar, Rocket Chocolate
One bar (50g) serving of Honey Stinger, Energy Bar, Rocket Chocolate has 190 calories, 18g of sugars and 170mg of sodium, as submitted by En-R-G Foods LLC to USDA (FoodData Central 2490662, record updated Jul 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2490662, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that En-R-G Foods LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810815020625
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 90% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 63% carbohydrate, 25% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36 g | 22.5 g | 90% |
| Sodium | 340 mg | 250 mg | 72% |
| Protein | 10 g | 15 g | 32% |
| Calories | 380 | 413 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chocolate in this aisle
2,695 of the 7,204 snack, energy and granola bars products are named chocolate. Per 100 g their median is 417 calories, 262 mg of sodium and 18.2 g of protein; 1,892 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Nut Medley Flavored Quinoa Granola Bars QUAKER | 271 mg | 429 |
| Chocolate Cake Dark Cocoa, Raw Honey, Toasted Pecans and Coconut Cocoa Truffle Bar HONEY MAMA'S | 271 mg | 512 |
| Dark Chocolate with Sea Salt Popped Healthy Grains Granola Bar KIND | 271 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): HONEY STINGER (HONEY, SEA SALT, WATER); CRISPED RICE (SUGAR, SALT, MALT), ALMONDS; COATING [SUGAR, VEGETABLE OIL (FRACTIONATED PALM KERNEL OIL), COCOA POWDER, WHOLE MILK, NATURAL FLAVOR, SOYA LECITHIN (AN EMULSIFIER), SLAT], SEMI SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOYA LECITHIN (AN EMULSIFIER)], ROLLED OATS; SOY PROTEIN ISOLATE; VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT C), CHOLECALCIFEROL (VIT D), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER, MANGNESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMINE (B1), CHROMIUM, CYANOCOBOLAMIN (B12), FOLIC ACID, POTASSIUM IODINE]; COCOA POWDER.
The statement lists 4 ingredients at the top level, beginning with Honey Stinger (honey, Sea Salt, Water); Crisped Rice (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2018), not the label on the shelf today.
Source: the ingredient statement En-R-G Foods LLC submitted to USDA (FoodData Central 2490662).
More Honey Stinger snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Stinger, Energy Bar, Peanut Butter N' Honey | 380 | 34 g | 280 mg |
| Honey Stinger, Bar, Cran-apple & Walnuts | 375 | 27.5 g | 0 mg |
| Honey Stinger, Energy Bar, Berry Bnana Buzz | 360 | 44 g | 320 mg |
| Honey Stinger, Energy Bar, Blueberry Buzz | 340 | 40 g | 320 mg |
| Peanut Butter & Jelly 77% Organic Bar | 425 | 22.5 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Honey Stinger, Energy Bar, Rocket Chocolate?
190 per 1 bar (50g) serving, and 380 per 100 g.
How much sodium is in Honey Stinger, Energy Bar, Rocket Chocolate?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record En-R-G Foods LLC submitted to USDA, last updated Jul 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov