Branded Food · BEYOND MEAT

Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian

Nutrition facts per 76g serving, sourced verbatim from USDA FoodData Central (FDC ID 2156901).

190
Caloriesmoderate density
16.0g
Proteinhigh · 42% DV
5.0g
Carbslow · 2% DV
12.0g
Fathigh · 20% DV

The verdict

Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian is a protein standout — richer in protein than 75% of USDA whole foods.

21.1g
protein per 100g
Top 25%
protein vs USDA whole foods
250
calories per 100g
3.9g
fiber per 100g
FDA labeling rules →

Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian by BEYOND MEAT contains 190 calories per 76g serving (250 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 16.0g of protein, 12.0g of fat, and 5.0g of carbohydrates per 76g serving. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian is catalogued there as FDC ID 2156901, a branded food entry from BEYOND MEAT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

At 190 calories per 76g serving (250 kcal per 100g), Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian gets 34% of its calories from protein , 57% from fat , and 11% from carbohydrates. This is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

With 3.0g of dietary fiber per 76g serving (11% DV), it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (28% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 76g Amount per serving Calories 250 % Daily Value* Total Fat 16g 20% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 0mg 0% Sodium 658mg 29% Total Carbohydrate 7g 2% Dietary Fiber 4g 14% Total Sugars 0g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 79mg 6% Iron 5mg 28% Potassium 263mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 76g serving · 250 kcal per 100g basis

Macro Breakdown

190
Calories per 76g serving
250 kcal per 100g (USDA basis)

190 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
190 kcal = 10% of FDA 2,000 kcal Daily Value
P: 15.998000000000001gF: 12.000399999999999gC: 5.0008g
16.0g
Protein
32% DV
12.0g
Total Fat
15% DV
5.0g
Carbs
2% DV
3.0g
Fiber
11% DV
500mg
Sodium
22% DV

Values shown per 76g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian ranks on protein

Its 21.1g of protein per 100g placed against every USDA reference (whole) food — the 7,879 SR Legacy and Foundation items with a protein value.

Protein per 100g — Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 25% higher than 75% of 7,879 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 782 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central — SR Legacy & Foundation · April 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.6 G
2%
Energy 250.0 KCAL
Fiber, total dietary 3.9 G
14%
Protein 21.1 G
42%
Total Sugars 0.0 G
Total lipid (fat) 15.8 G
20%

Vitamins

Nutrient Amount % DV
Sugars, added 0.0 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 79.0 MG
6%
Iron, Fe 5.0 MG
28%
Potassium, K 263.0 MG
6%
Sodium, Na 658.0 MG
29%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG
0%
Fatty acids, total saturated 6.6 G
33%
Fatty acids, total trans 0.0 G

Key takeaways

  • Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian delivers 16.0g of protein per 100g — more than 75% of USDA whole foods. See the protein ranking
  • It carries 190 calories per 100g.
  • Its standout micronutrient is iron, fe, at 28% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian? ▼
Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian contains 190 calories per 76g serving (250 cal per 100g basis, USDA storage). It has 16.0g of protein, 12.0g of fat, and 5.0g of carbohydrates.
What are the macros in Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian? ▼
Per 76g serving, Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian has 16.0g protein (34% of calories), 12.0g fat, and 5.0g carbs. Fiber: 3.0g.
How much sodium is in Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian? ▼
Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian contains 500mg of sodium per 76g serving, which is 22% of the recommended daily limit (2,300mg).
Is Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian high in fiber? ▼
Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian contains 3.0g of dietary fiber per 76g serving, which is 11% of the daily recommended value (28g).
Is Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian keto-friendly? ▼
Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian has 5.0g of carbs per 76g serving (11% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian good for a diet? ▼
Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian has 190 calories per 76g serving. With 16.0g of protein, it can help with satiety. Fat content: 12.0g.
What vitamins and minerals are in Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian? ▼
Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian is notably rich in Iron, Fe (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian compare to other foods? ▼
Beyond Meat Hot Italian Beyond Sausage Plant-based Links, Hot Italian provides 190 calories and 16.0g protein per 76g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2156901) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 76g serving for this product, the headline values (calories, macros) are multiplied by 76/100 = 0.760 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.