E&cs · Cookies and Biscuits
Hunkola, Berry, Peanut Butter
A 3 hunks (27g) serving of Hunkola, Berry, Peanut Butter by E&cs has 130 calories, 7g of sugars and 40mg of sodium, as submitted by E&C's Snacks LLC to USDA (FoodData Central 1917874, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1917874, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that E&C's Snacks LLC submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857549004125
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 30% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.9 g | 32.1 g | 30% |
| Sodium | 148 mg | 300 mg | 17% |
| Protein | 7.4 g | 5 g | 83% |
| Calories | 481 | 464 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE OATS, PEANUTS (PEANUTS, SALT), BROWN RICE SYRUP, PALM OIL, DATES, STRAWBERRIES, WILD BLUEBERRIES, PEANUT BUTTER, CANE SUGAR, CANE BROWN SUGAR (CANE SUGAR, MOLASSES), ALMONDS, SORGHUM FLOUR, TAPIOCA STARCH, COCONUT SHREDS, POTATO STARCH, VANILLA EXTRACT, SEA SALT, XANTHAN GUM.
The statement lists 18 ingredients at the top level, beginning with Gluten-free Oats, Peanuts (peanuts, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement E&C's Snacks LLC submitted to USDA (FoodData Central 1917874).
More E&cs cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birthday Cake Cookies | 464 | 21.43 g | 125 mg |
| Hunkola | 444 | 29.63 g | 167 mg |
| Gluten-free Cookies, Original Oatmeal | 440 | 24 g | 180 mg |
| Organic Oatmeal Dark Chocolate Gluten-free Cookies | 393 | 32.14 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in E&cs Hunkola, Berry, Peanut Butter ?
130 per 3 hunks (27g) serving, and 481 per 100 g.
How much sodium is in E&cs Hunkola, Berry, Peanut Butter ?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record E&C's Snacks LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov