E&c's · Cookies and Biscuits
Birthday Cake Cookies
One hunk cookie (28g) serving of Birthday Cake Cookies by E&c's has 130 calories, 6g of sugars and 35mg of sodium, as submitted by E&C's Snacks LLC to USDA (FoodData Central 2195720, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195720, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that E&C's Snacks LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857549004392
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 32.1 g | 17% |
| Sodium | 125 mg | 300 mg | 14% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 650 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Chocolate Pralines with Cremey Filling and Crumbled Cookies WITOR'S | 97 mg | 538 |
| Extra Large Cookies, Blueberry & Fig PAMELA'S | 96 mg | 385 |
| Two Chip Chocolate Chip Cookies LEVAIN BAKERY | 96 mg | 439 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE ROLLED OATS, BROWN RICE SYRUP, SPRINKLES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, (COLORED WITH BEET JUICE, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN), SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), PALM OIL (SUSTAINABLY SOURCED), COCONUT SHREDS, SORGHUM FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR, NATURAL FLAVORS, SEA SALT.
The statement lists 11 ingredients at the top level, beginning with Gluten Free Rolled Oats, Brown Rice Syrup, Sprinkles (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement E&C's Snacks LLC submitted to USDA (FoodData Central 2195720).
More E&c's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hunkola, Berry, Peanut Butter | 481 | 25.93 g | 148 mg |
| Hunkola | 444 | 29.63 g | 167 mg |
| Gluten-free Cookies, Original Oatmeal | 440 | 24 g | 180 mg |
| Organic Oatmeal Dark Chocolate Gluten-free Cookies | 393 | 32.14 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in E&c's Birthday Cake Cookies?
130 per 1 hunk cookie (28g) serving, and 464 per 100 g.
How much sodium is in E&c's Birthday Cake Cookies?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record E&C's Snacks LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov