Pamela's · Cookies and Biscuits
Extra Large Cookies, Blueberry & Fig
One piece (26g) serving of Extra Large Cookies, Blueberry & Fig by Pamela's has 100 calories, 11g of sugars and 25mg of sodium, as submitted by Pamela's Products Inc. to USDA (FoodData Central 1927105, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1927105, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 093709801023
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 77% carbohydrate, 19% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.3 g | 32.1 g | 84% |
| Sodium | 96 mg | 300 mg | 10% |
| Protein | 3.9 g | 5 g | 35% |
| Calories | 385 | 464 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 462 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jules Destrooper, Florentines Almond Cookies JULES DESTROOPER | 76 mg | 515 |
| Cookies, Italian Almond with Chocolate Chips OZIOLI'S | 75 mg | 350 |
| Traditional Butter European Shortbread Cookies BORGGREVE | 75 mg | 550 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): CAKE [FLOUR BASE (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), NATURAL EVAPORATED CANE SUGAR, ORGANIC PALM OIL, ORGANIC INVERT SUGAR, GRAPE JUICE AND WHOLE RICE SYRUP, SWEET WHEY POWDER, GLYCERIN, BAKING SODA, SEA SALT, LEMON OIL], JAM [BLUEBERRY PASTE (CANE SYRUP, BROWN RICE SYRUP, APPLE POWDER, RICE STARCH, DRIED CANE SYRUP, GLYCERIN, WATER, BLUEBERRY JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, CITRIC ACID, RED CABBAGE EXTRACT FOR COLOR), FIG, CITRIC ACID].
The statement lists 2 ingredients at the top level, beginning with Cake [flour Base (brown Rice Flour, White Rice Flour, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 1927105).
More Pamela's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ginger Crispy Cookies | 357 | 39.29 g | 500 mg |
| Blueberry Fig Bars | 350 | 40 g | 150 mg |
| Extra Large Cookies, Mission Fig | 346 | 42.31 g | 154 mg |
| Chocolate Chunk Crispy Cookies | 433 | 43.33 g | 433 mg |
| Peanut Butter Cookies | 435 | 30.43 g | 522 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pamela's Extra Large Cookies, Blueberry & Fig?
100 per 1 piece (26g) serving, and 385 per 100 g.
How much sodium is in Pamela's Extra Large Cookies, Blueberry & Fig?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pamela's Products Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov