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Pamela's · Cookies and Biscuits

Chocolate Chunk Crispy Cookies

A 2 cookies (30g) serving of Chocolate Chunk Crispy Cookies by Pamela's has 130 calories, 13g of sugars and 130mg of sodium, as submitted by Pamela's Products Inc. to USDA (FoodData Central 2475818, record updated Sep 6, 2018).

Nutrition Facts

Serving size2 cookies (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 130mg6%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 13g
Includes Added Sugars 13g26%
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.4mg2%
Potassium 20mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0093709466000
UPC
093709466000
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 86% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 57% carbohydrate, 40% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chunk Crispy Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g32.1 g86%
Sodium433 mg300 mg82%
Protein3.3 g5 g14%
Calories43346431%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,533 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Valu Time, Sandwich Creme Duplex Cookies VALU TIME346 mg462
Wow, Cookies, Lemon Burst WOW346 mg410
Spartan, Sandwich Cremes Cookies, Chocolate and Vanilla SPARTAN346 mg462

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SEMI-SWEET CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), BROWN SUGAR, ORGANIC WHITE RICE FLOUR, ORGANIC EGGS, ORGANIC CANE SUGAR, ORGANIC NON-GMO BUTTER, ORGANIC TIGERNUT FLOUR, GUAR GUM, SEA SALT, BAKING SODA, ORGANIC GLUTEN-FREE VANILLA FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Organic Semi-sweet Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2475818).

More Pamela's cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter Cookies43530.43 g522 mg
Butter Shortbread with Agave Syrup47813.04 g304 mg
Pamela's, Ginger Cookies with Sliced Almonds47821.74 g261 mg
Snickerdoodle Mini Cookies48036 g440 mg
Ginger Snapz Mini Cookies48052 g640 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pamela's Chocolate Chunk Crispy Cookies?

130 per 2 cookies (30g) serving, and 433 per 100 g.

How much sodium is in Pamela's Chocolate Chunk Crispy Cookies?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pamela's Products Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov