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Pamela's · Cookies and Biscuits

Pamela's, Ginger Cookies with Sliced Almonds

One cookie (23g) serving of Pamela's, Ginger Cookies with Sliced Almonds has 110 calories, 5g of sugars and 60mg of sodium, as submitted by Pamela's Products Inc. to USDA (FoodData Central 2087640, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cookie (23g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 15g5%
Dietary Fiber <1g2%
Total Sugars 5g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0093709100300
UPC
093709100300
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 19% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 22 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 22 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 22 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 22 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 22 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 22 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 22 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 22 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pamela's, Ginger Cookies with Sliced Almonds against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.7 g32.1 g19%
Sodium261 mg300 mg40%
Protein4.4 g5 g43%
Calories47846463%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other almonds in this aisle

33 of the 13,787 cookies and biscuits products are named almonds. Per 100 g their median is 500 calories, 161 mg of sodium and 7.1 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Silva, Mediterranean Herbs Marcona Almonds SILVA200 mg665
Zelda's Sweet Shoppe, Macaroon Slices, Raspberry & Almonds ZELDA'S SWEET SHOPPE191 mg529
Chocolate Almonds European Shortbread Cookies BORGGREVE180 mg544

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): MOLASSES; FLOUR BASE (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM); MONOUNSATURATED SAFFLOWER OIL; SLICED ALMONDS; GINGER; CINNAMON; BAKING SODA; NUTMEG; ALLSPICE; CLOVES.

The statement lists 1 ingredient at the top level, beginning with Molasses; Flour Base (brown Rice Flour, White Rice Flour, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2087640).

More Pamela's cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Butter Shortbread with Agave Syrup47813.04 g304 mg
Snickerdoodle Mini Cookies48036 g440 mg
Ginger Snapz Mini Cookies48052 g640 mg
Graham Style Crackers, Chocolate48337.93 g483 mg
Honey Mini Grahams Snack Packs50025 g357 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pamela's, Ginger Cookies with Sliced Almonds?

110 per 1 cookie (23g) serving, and 478 per 100 g.

How much sodium is in Pamela's, Ginger Cookies with Sliced Almonds?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pamela's Products Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov