Branded Food · Ibp Trusted Excellence

IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat

According to USDA FoodData Central (FDC ID 2742614, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

188
Caloriesmoderate density
18.8g
Proteinhigh · 38% DV
12.5g
Fatgood source · 16% DV
188 calories per 100g

IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat contains 188 calories per 100g according to USDA FoodData Central. It has 18.8g of protein, 12.5g of fat, and 0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 69% of USDA whole foods

The verdict

IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat is protein-dense for its calories, with 18.8g of protein per 100g.

18.8g
protein per 100g
Top 31%
protein vs USDA whole foods
188
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat by Ibp Trusted Excellence contains 188 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat is catalogued there as FDC ID 2742614, a branded food entry from Ibp Trusted Excellence. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat reads as high protein, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 188 % Daily Value* Total Fat 13g 16% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 62mg 21% Sodium 85mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

188
Calories per 100g

188 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
188 kcal = 9% of FDA 2,000 kcal Daily Value
P: 18.8gF: 12.5gC: 0.0g
18.8g
Protein
38% DV
12.5g
Total Fat
16% DV
85mg
Sodium
4% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat ranks on protein

Its 18.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat vs every USDA reference food

USDA reference (whole) foods with a protein value

19 Top 31% higher than 69% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 188 KCAL
Protein 18.8 G
38%
Total lipid (fat) 12.5 G
16%

Minerals

Nutrient Amount % DV
Iron, Fe 1 MG
4%
Sodium, Na 85 MG
4%

Lipids

Nutrient Amount % DV
Cholesterol 62 MG
21%
Fatty acids, total saturated 4.0 G
20%

Key takeaways

  • IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat delivers 18.8g of protein per 100g, more than 69% of USDA whole foods. See the protein ranking
  • It carries 188 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat? ▼
IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat contains 188 calories per 100g. It has 18.8g of protein, 12.5g of fat, and 0g of carbohydrates.
How much sodium is in IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat? ▼
IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat contains 85mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat good for a diet? ▼
IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat has 188 calories per 100g. With 18.8g of protein, it can help with satiety. Fat content: 12.5g.
How does IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat compare to other foods? ▼
IBP Trusted Excellence Boneless Pork Shoulder Picnic Cushion Meat provides 188 calories and 18.8g protein per 100g. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2742614) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.