Key Food · Ice Cream and Frozen Yogurt
Ice Cream Bars, Dark Chocolate
One bar (47g) serving of Ice Cream Bars, Dark Chocolate by Key Food has 140 calories, 10g of sugars and 30mg of sodium, as submitted by Key Food Stores Co-Operative, Inc. to USDA (FoodData Central 2290055, record updated Jul 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2290055, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Key Food Stores Co-Operative, Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073296039528
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 44% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 33% carbohydrate, 62% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.3 g | 21.8 g | 44% |
| Sodium | 64 mg | 74 mg | 39% |
| Protein | 4.3 g | 3.4 g | 72% |
| Calories | 298 | 215 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 766 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Amaze-mint Ice Cream Bars with Chocolatey Covered Mint Cookie Balls, Covered in a Dark Chocolatey Coating with Cookie Crumbs, Amaze-mint Ben & Jerry's Homemade Inc. | 51 mg | 342 |
| Gelato Pop Bars, Double Dark Chocolate TALENTI | 51 mg | 309 |
| Summer Strawberries with Fresh Cream Bars JONNY POPS | 51 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ICE CREAM INGREDIENTS: MILK FAT AND NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CANE SUGAR SYRUP, WHEY, BUTTERMILK, MONO-AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CALCIUM SULFATE, CELLULOSE GUM, VANILLA AND VANILLIN, LOCUST BEAN GUM, CARRAGEENAN. CHOCOLATE COATING: COCONUT OIL, SUGAR, WHOLE MILK POWDER, WHEY, CHOCOLATE LIQUOR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, VANILLA AND SALT.
The statement lists 21 ingredients at the top level, beginning with Ice Cream Ingredients: Milk Fat and Nonfat Milk, Corn Syrup, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2018), not the label on the shelf today.
Source: the ingredient statement Key Food Stores Co-Operative, Inc. submitted to USDA (FoodData Central 2290055).
More Key Food ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Key Food, Sundae Cones | 278 | 20.83 g | 125 mg |
| Mini Sandwiches, Vanilla Ice Cream | 275 | 22.5 g | 238 mg |
| All Natural Ice Cream, Rocky Road | 265 | 22.06 g | 74 mg |
| Key Food, Ice Cream, Butter Pecan | 250 | 17.65 g | 59 mg |
| All Natural Ice Cream, Cookies 'n Cream | 235 | 20.59 g | 96 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Key Food Ice Cream Bars, Dark Chocolate?
140 per 1 bar (47g) serving, and 298 per 100 g.
How much sodium is in Key Food Ice Cream Bars, Dark Chocolate?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Key Food Stores Co-Operative, Inc. submitted to USDA, last updated Jul 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov