Haagen-dazs · Ice Cream and Frozen Yogurt
Ice Cream, Mint Chip
One container (91g) serving of Ice Cream, Mint Chip by Haagen-dazs has 250 calories, 20g of sugars and 75mg of sodium, as submitted by The Haagen-Dazs Company, Inc. to USDA (FoodData Central 1928058, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1928058, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Haagen-Dazs Company, Inc. submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074570688821
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 52% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 37% carbohydrate, 57% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 21.8 g | 52% |
| Sodium | 82 mg | 74 mg | 59% |
| Protein | 4.4 g | 3.4 g | 75% |
| Calories | 275 | 215 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 4,640 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream FRESH & EASY | 65 mg | 221 |
| Double Cherry Truffle Ice Cream Bars Good Humor-Breyers Ice Cream | 65 mg | 338 |
| Banana Cream Pie Banana Super Premium Ice Cream with Whipped Cream Flavored Ribbon and Pie Crust Pieces CULINARY TOURS | 65 mg | 261 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MINT ICE CREAM: CREAM, SKIM MILK, SUGAR, LACTOSE REDUCED SKIM MILK, CORN SYRUP, EGG YOLKS, NATURAL MINT FLAVOR, SOY LECITHIN. CHOCOLATY CHIPS: SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, CORN STARCH, SOY LECITHIN, NATURAL FLAVOR, MILK.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement The Haagen-Dazs Company, Inc. submitted to USDA (FoodData Central 1928058).
More Haagen-dazs ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Haagen-dazs, Ice Cream, Bourbon Pecan Praline | 275 | 24.51 g | 78 mg |
| Destination Series Ice Cream, Toasted Sesame Brittle | 275 | 22.55 g | 83 mg |
| Haagen-dazs, Ice Cream, Ginger Molasses Cookie | 275 | 21.57 g | 74 mg |
| Chocolate Chocolate Chip Ice Cream | 275 | 21.98 g | 44 mg |
| Vanilla Tangerine Shortbread Ice Cream | 276 | 21.9 g | 90 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haagen-dazs Ice Cream, Mint Chip?
250 per 1 container (91g) serving, and 275 per 100 g.
How much sodium is in Haagen-dazs Ice Cream, Mint Chip?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Haagen-Dazs Company, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov