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Hostess · Cakes, Cupcakes, Snack Cakes

Iced Cinnamon Roll

One roll (113g) serving of Iced Cinnamon Roll by Hostess has 430 calories, 32g of sugars and 480mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 2426413, record updated Jun 17, 2021).

Nutrition Facts

Serving size1 roll (113g)
Amount per serving
Calories430
% Daily Value*
Total Fat 16g21%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 64g23%
Dietary Fiber 2g7%
Total Sugars 32g
Includes Added Sugars 31g62%
Protein 6g12%
Vitamin D not declared
Calcium 180mg14%
Iron not declared
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0888109010164
UPC
888109010164
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 40% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Iced Cinnamon Roll against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.3 g31.8 g40%
Sodium425 mg289 mg87%
Protein5.3 g3.7 g84%
Calories38138646%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other roll in this aisle

218 of the 8,749 cakes, cupcakes, snack cakes products are named roll. Per 100 g their median is 372 calories, 316 mg of sodium and 4.5 g of protein; 186 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Rolls with Cream Cheese Icing ARCHER FARMS336 mg345
Cinnamon Rolls TWO-BITE333 mg368
Bakery Fresh Goodness, Cinnamon Roll Family Pack BAKERY FRESH GOODNESS333 mg308

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: YEAST, CINNAMON, MONO AND DIGLYCERIDES, SALT, DEXTROSE, WHEY, CORNSTARCH, EGG WHITE, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, MOLASSES, GUAR GUM, SODIUM STEAROYL LACTYLATE, MINERAL OIL, SOY LECITHIN, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, ASCORBIC ACID, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE), ENZYMES, FUMARIC ACID, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), CITRIC ACID, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.

The statement lists 34 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 17, 2021), not the label on the shelf today.

Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 2426413).

More Hostess cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes38045.65 g511 mg
Cream Cheese Danish38028.17 g437 mg
Cream Cheese with Icing Danish38028.87 g451 mg
Red Velvet Cup Cakes37848.89 g289 mg
Hostess, Cupcakes37848.89 g289 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hostess Iced Cinnamon Roll?

430 per 1 roll (113g) serving, and 381 per 100 g.

How much sodium is in Hostess Iced Cinnamon Roll?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hostess Brands, LLC submitted to USDA, last updated Jun 17, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov