Green Giant · Frozen vegetables
Immunity Blend
One cup (110g) serving of Immunity Blend by Green Giant has 50 calories, 3g of sugars and 115mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1630543, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1630543, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020000406251
- Category
- Frozen vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 58% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.4 g | 58% |
| Sodium | 105 mg | 24 mg | 83% |
| Protein | 0.9 g | 2.4 g | 4% |
| Calories | 45 | 43 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, CARROTS, RED BELL PEPPERS AND YELLOW BELL PEPPERS IN A SAUCE CONTAINING WATER, OLIVE OIL, SALT, GARLIC POWDER, SPICES, MONOGLYCERIDES, XANTHAN GUM.
The statement lists 9 ingredients at the top level, beginning with Broccoli, Carrots, Red Bell Peppers and Yellow Bell Peppers in a Sauce Containing Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1630543).
More Green Giant frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Green Giant, Plain Select Sugar Snap Peas | 45 | 3.9 g | 0 mg |
| Family Size Broccoli & Cheese Sauce | 45 | 3.64 g | 373 mg |
| Lightly Sauced Antioxidant Blend Broccoli Florets, Julienne Carrots and Red and Yellow Sweet Pepper Strips in a Garlic-herb Infused Extra Virgin Olive Oil Seasoning | 45 | 2.73 g | 105 mg |
| Broccoli Spears & Butter Sauce | 45 | 2.68 g | 304 mg |
| Riced Veggie Featuring Purple, Green, Orange and White Riced Cauliflower Blends | 45 | 1.82 g | 345 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Giant Immunity Blend?
50 per 1 cup (110g) serving, and 45 per 100 g.
How much sodium is in Green Giant Immunity Blend?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov