Gefen · Puddings and Custards
Instant Sugar Free Chocolate Flavored Pudding & Pie Filling
A 1/2 cup / 10 g (10g) serving of Instant Sugar Free Chocolate Flavored Pudding & Pie Filling by Gefen has 30 calories, 0g of sugars and 380mg of sodium, as submitted by Cachere Distributing Inc. to USDA (FoodData Central 2602610, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2602610, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cachere Distributing Inc. submitted to USDA, for the declared 10g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 710069002968
- Category
- Puddings and Custards
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, none of the 1,118 puddings and custards products in USDA's branded database has less sugar, and it has more sodium than 96% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 17 g | 0% |
| Sodium | 3,800 mg | 148 mg | 96% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 300 | 188 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other filling in this aisle
260 of the 1,118 puddings and custards products are named filling. Per 100 g their median is 368 calories, 1,378 mg of sodium and 0 g of protein; 226 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Sugar Free Instant Reduced Calorie Pudding & Pie Filling JELL-O | 2,900 mg | 300 |
| Pudding & Pie Filling, Chocolate KROGER | 2,500 mg | 300 |
| Simply Delish, Natural Pudding & Pie Filling, Chocolate SIMPLY DELISH | 2,327 mg | 261 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): MALTODEXTRIN, MODIFIED FOOD STARCH, COCOA, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, SALT, SUCRALOSE, VANILLIN
The statement lists 8 ingredients at the top level, beginning with Maltodextrin, Modified Food Starch, Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Cachere Distributing Inc. submitted to USDA (FoodData Central 2602610).
More Gefen puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Instant Vanilla Pudding & Pie Filling | 356 | 75.56 g | 1,378 mg |
| Instant Chocolate Flavored Pudding & Pie Filling | 356 | 66.67 g | 1,289 mg |
| Chocolate Flavored Pudding & Pie Filling | 132 | 20.59 g | 63 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gefen Instant Sugar Free Chocolate Flavored Pudding & Pie Filling?
30 per 1/2 cup / 10 g (10g) serving, and 300 per 100 g.
How much sodium is in Gefen Instant Sugar Free Chocolate Flavored Pudding & Pie Filling?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cachere Distributing Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov