Mama · All Noodles
Instant Whole Grain Rice Noodles
One piece (45g) serving of Instant Whole Grain Rice Noodles by Mama has 160 calories, 0g of sugars and 20mg of sodium, as submitted by Thai President Foods Co. Ltd. to USDA (FoodData Central 2502094, record updated Jan 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2502094, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Thai President Foods Co. Ltd. submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 052066007301
- Category
- All Noodles
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other all noodles
Per 100 g, none of the 894 all noodles products in USDA's branded database has less sugar, and it has more sodium than 49% of them.
Where the calories come from: 84% carbohydrate, 6% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among all noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 44 mg | 51 mg | 49% |
| Protein | 8.9 g | 11.6 g | 33% |
| Calories | 356 | 374 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other noodles in this aisle
601 of the 894 all noodles products are named noodles. Per 100 g their median is 375 calories, 35 mg of sodium and 12.5 g of protein; 333 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomato Basil Noodles AMISH WEDDING | 35 mg | 351 |
| Weis Quality, Old Fashioned Wide Noodles WEIS QUALITY | 35 mg | 368 |
| Roundy's, Select, Kluski Egg Noodles ROUNDY'S | 35 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN RICE, RICE, RICE BRAN, TAPIOCA STARCH.
The statement lists 4 ingredients at the top level, beginning with Whole Grain Rice, Rice, Rice Bran. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2023), not the label on the shelf today.
Source: the ingredient statement Thai President Foods Co. Ltd. submitted to USDA (FoodData Central 2502094).
More Mama all noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mama, Instant Rice Noodles | 356 | 0 g | 33 mg |
| Mama, Instant Rice, Vermicelli Noodles | 378 | 0 g | 33 mg |
| Oriental Style Instant Noodles, Pork | 443 | 4.29 g | 2,586 mg |
| Pork Oriental Style Instant Noodles | 450 | 5 g | 2,217 mg |
| Oriental Style Instant Noodles, Chicken Flavour | 473 | 5.45 g | 1,509 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mama Instant Whole Grain Rice Noodles?
160 per 1 piece (45g) serving, and 356 per 100 g.
How much sodium is in Mama Instant Whole Grain Rice Noodles?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Thai President Foods Co. Ltd. submitted to USDA, last updated Jan 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov