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Moms · Meat and Poultry, Prepared

Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub

A 7.29 oz serving, 1 servings per container (204g) serving of Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub by Moms has 550 calories, 10g of sugars and 1350mg of sodium, as submitted by 0021696000006 to USDA (FoodData Central 2736812, record updated May 27, 2025).

Nutrition Facts

Serving size7.29 oz serving, 1 servings per container (204g)
Amount per serving
Calories550
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1350mg59%
Total Carbohydrate 65g24%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars 8g16%
Protein 24g48%
Vitamin D 0mcg0%
Calcium 220mg17%
Iron 4.6mg26%
Potassium 600mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 0021696000006 submitted to USDA, for the declared 204g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0097488320225
UPC
097488320225
Category
Meat and Poultry, Prepared
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, it has more sugar than 93% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 47% carbohydrate, 36% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.9 g0.3 g93%
Sodium662 mg598 mg55%
Protein11.8 g17.5 g12%
Calories27023661%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

What is in it

Ingredients (as submitted): CORNDUSTED CORNMEAL HOAGIE BUN: Enriched Flour (Wheat Flour, Malted Barley Flour,Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,High Fructose Corn Syrup, Yeast, Fully Refined Soybean Oil, contains 2% or less:Wheat Gluten, Monoglycerides, Salt, Natural & Artificial Flavors, Whey,Defatted Soy Flour, Maltodextrin, Butter Powder, Dextrose, Sugar, Modified FoodStarch, Sodium Caseinate, Guar Gum, Calcium Propionate (Preservative), SodiumStearoyl Lactylate, Corn Flour, Calcium Sulfate, Turmeric, Annatto Oil (Color),Enzymes and Cornmeal. SALAMI: Mechanically Separated Chicken, PorkHearts, Meat Ingredients (Pork, Beef), Corn Syrup, Flavorings, Salt, contains2% of less of Potassium Lactate, Water, Sodium Phosphates, Sodium Diacetate,Sodium Erythorbate, Sodium Nitrite. FULLYCOOKED HAM WATER ADDED: Ham, Water, Dextrose,Salt, contains 2% or less: Potassium Lactate, Sodium Phosphate, SodiumDiacetate, Sodium Erythorbate, Sodium Nitrite. PEPPERONI: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid StarterCulture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, BHA,BHT, Citric Acid. PASTEURIZED PROCESSAMERICAN CHEESE: Milk, Water, Cream, contains2% or less of Cheese Culture, Citric Acid, Color Added, Enzymes, PotassiumCitrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy Lecithin,Tetrasodium Pyrophosphate. PASTEURIZEDPROCESS SWISS CHEESE: Part-Skim Milk, Cream, Water, Sodium Citrate, Salt,Milk, Cheese Culture, Citric Acid, Sorbic Acid (Preservative), Enzymes, SoyLecithin.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2025), not the label on the shelf today.

Source: the ingredient statement 0021696000006 submitted to USDA (FoodData Central 2736812).

More Moms meat and poultry, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Salad On Wheat Bread2225.79 g592 mg
Oven Roasted Turkey & Cheese Roll2184.46 g723 mg
Ham and Cheese Club2164.28 g807 mg
Turkey & Cheese Club on Wheat2123.83 g823 mg
Turkey, Ham and Cheese Sub2084.63 g759 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Moms Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub?

550 per 7.29 oz serving, 1 servings per container (204g) serving, and 270 per 100 g.

How much sodium is in Moms Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub?

1350mg per serving (59% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 0021696000006 submitted to USDA, last updated May 27, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov