Sierra Foods Company · Other Soups
Italian Lentil Soup
One cup (286g) serving of Italian Lentil Soup by Sierra Foods Company has 170 calories, 2g of sugars and 330mg of sodium, as submitted by Sierra Nut House,Inc. to USDA (FoodData Central 1926814, record updated Sep 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1926814, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sierra Nut House,Inc. submitted to USDA, for the declared 286g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 764665001160
- Category
- Other Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 11% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 69% carbohydrate, 3% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.2 g | 11% |
| Sodium | 115 mg | 339 mg | 6% |
| Protein | 4.2 g | 3.7 g | 56% |
| Calories | 59 | 99 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 113 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frankie V's Kitchen, Tomato Basil Soup FRANKIE V'S KITCHEN | 88 mg | 84 |
| Split Pea Soup KARINE & JEFF | 83 mg | 35 |
| Organic Light in Sodium Butternut Squash Creamy Soup IMAGINE | 83 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): LENTILS, DEHYDRATED VEGETABLES (CARROTS, ONIONS, TOMATOES, SPINACH, CELERY, BELL PEPPERS), HYDROLIZED SOY PROTEIN, SPICES.
The statement lists 4 ingredients at the top level, beginning with Lentils, Dehydrated Vegetables (carrots, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2019), not the label on the shelf today.
Source: the ingredient statement Sierra Nut House,Inc. submitted to USDA (FoodData Central 1926814).
More Sierra Foods Company other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tuscan Peasant Soup | 57 | 0.57 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sierra Foods Company Italian Lentil Soup?
170 per 1 cup (286g) serving, and 59 per 100 g.
How much sodium is in Sierra Foods Company Italian Lentil Soup?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sierra Nut House,Inc. submitted to USDA, last updated Sep 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov