Flora · Cookies and Biscuits
Italian Pastries Wedding Cookies Powder Sugar Coated
One cookie (32g) serving of Italian Pastries Wedding Cookies Powder Sugar Coated by Flora has 130 calories, 9g of sugars and 30mg of sodium, as submitted by Flora's Distributors, Inc. to USDA (FoodData Central 2312013, record updated Apr 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2312013, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flora's Distributors, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020038002722
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 35% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 57% carbohydrate, 40% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.1 g | 32.1 g | 35% |
| Sodium | 94 mg | 300 mg | 9% |
| Protein | 3.1 g | 5 g | 10% |
| Calories | 406 | 464 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other coated in this aisle
69 of the 13,787 cookies and biscuits products are named coated. Per 100 g their median is 500 calories, 148 mg of sodium and 5 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Coated Crispy Cookies with Creme Filling MARKET PANTRY | 75 mg | 550 |
| Gluten Free Luscious Truffles Dark Chocolate Coated Crispy Wafer TASTE OF FREEDOM | 67 mg | 500 |
| Hazelnut Cream Taste of Freedom Dark Chocolate Coated Crispy Wafer CARMIT | 67 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coated", one per barcode.
What is in it
Ingredients (as submitted): FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SHORTENING (PALM OLEIN/PALM STEARIN TRANS FREE BLEND), SALTED BUTTER (CREAM, SALT, NATURAL FLAVOR), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE(A PRESERVATIVE), CITRIC ACID, NATURALAND ARTIFICIAL FLAVOR, BETACAROTENE(COLOR), VITAMIN A PALMITATE ADDED, WHEY), POWDER SUGAR (SUGAR, CORNSTARCH), DONUT SUGAR ( DEXTROSE, MODIFIED CORN STARCH, PALM OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE(PRESERVATIVE), ARTIFICIAL FLAVOR), VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, CARAMEL COLOR, ARTIFICIAL FLAVOR, ETHYL VANILLIN, POTASSIUM SORBATE (AS A PRESERVATIVE).
The statement lists 7 ingredients at the top level, beginning with Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2022), not the label on the shelf today.
Source: the ingredient statement Flora's Distributors, Inc. submitted to USDA (FoodData Central 2312013).
More Flora cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Pastries Cookies | 440 | 24 g | 40 mg |
| Italian Apricot and Raspberry Pastries Mini Linzer Tarts | 370 | 18.52 g | 56 mg |
| Italian Waffle Cookies | 467 | 26.67 g | 83 mg |
| Amaretti Soft Pistachio Cookies | 467 | 36.67 g | 50 mg |
| Vanilla Crispy and Delicate Wafers Filled with Vanilla Cream | 500 | 33.33 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Flora Italian Pastries Wedding Cookies Powder Sugar Coated?
130 per 1 cookie (32g) serving, and 406 per 100 g.
How much sodium is in Flora Italian Pastries Wedding Cookies Powder Sugar Coated?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flora's Distributors, Inc. submitted to USDA, last updated Apr 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov