Good & Gather · Frozen vegetables
Italian-style Cauliflower, Carrots, Italian-style Green Beans, Zucchini & Broccoli Steam-in-bag Blend, Italian-style
A 3/4 cup (85g) serving of Italian-style Cauliflower, Carrots, Italian-style Green Beans, Zucchini & Broccoli Steam-in-bag Blend, Italian-style by Good & Gather has 30 calories, 3g of sugars and 15mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2661773, record updated Sep 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2661773, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239189566
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 64% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.4 g | 64% |
| Sodium | 18 mg | 24 mg | 41% |
| Protein | 2.4 g | 2.4 g | 44% |
| Calories | 35 | 43 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other cauliflower in this aisle
370 of the 3,720 frozen vegetables products are named cauliflower. Per 100 g their median is 29 calories, 29 mg of sodium and 2.2 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Winter Blend of Broccoli Florets and Cauliflower TODAY'S HARVEST | 12 mg | 24 |
| Broccoli Cuts & Cauliflower Florets Winter Blend WEGMANS | 12 mg | 24 |
| Broccoli & Cauliflower WELLSLEY FARMS | 9 mg | 38 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, ZUCCHINI, BROCCOLI.
The statement lists 5 ingredients at the top level, beginning with Cauliflower, Carrots, Italian Green Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2661773).
More Good & Gather frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Steam-in-bag Broccoli Cuts | 35 | 2.35 g | 29 mg |
| Steam-in-bag Broccoli, Cauliflower & Carrots | 35 | 2.35 g | 35 mg |
| Steam-in-bag Riced Broccoli | 35 | 2.35 g | 12 mg |
| Stir-fry Steam-in-bag Blend with Broccoli Florets, Carrots, Green Beans, Red Peppers, Mushrooms & Onions, Stir-fry | 35 | 3.53 g | 24 mg |
| Steam-in-bag Crinkle-cut Carrots | 41 | 4.71 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Italian-style Cauliflower, Carrots, Italian-style Green Beans, Zucchini & Broccoli Steam-in-bag Blend, Italian-style?
30 per 3/4 cup (85g) serving, and 35 per 100 g.
How much sodium is in Good & Gather Italian-style Cauliflower, Carrots, Italian-style Green Beans, Zucchini & Broccoli Steam-in-bag Blend, Italian-style?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov