Blue Mountain Country · Pizza Mixes and Other Dry Dinners
Italian Style Pepper Steak with Rice and Tomatoes
One cup (57g) serving of Italian Style Pepper Steak with Rice and Tomatoes by Blue Mountain Country has 180 calories, 2g of sugars and 590mg of sodium, as submitted by Oregon Freeze Dry Foods Inc. to USDA (FoodData Central 1887786, record updated Mar 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 1887786, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oregon Freeze Dry Foods Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041133531290
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 57% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 61% carbohydrate, 12% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.8 g | 57% |
| Sodium | 1,035 mg | 467 mg | 82% |
| Protein | 22.8 g | 7.7 g | 95% |
| Calories | 316 | 212 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): PEPPER STEAK: SEASONED FORMED BEEF STRIPS (BEEF, SALT), GREEN & YELLOW BELL PEPPER, RED BELL PEPPER, ONION, DEXTRIN, MODIFIED CORN STARCH LESS THAN 2% OF: OLIVE POMACE OIL, BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, POTASSIUM METABISULFITE), GRANULATED GARLIC, SEA SALT, SPICES. DICED TOMATOES: TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID. PRECOOKED RICE: PARBOILED LONG GRAIN RICE
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.
Source: the ingredient statement Oregon Freeze Dry Foods Inc. submitted to USDA (FoodData Central 1887786).
More Blue Mountain Country pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Freeze Dried Italian Style Pepper Steak with Rice and Tomatoes Entree | 369 | 4.62 g | 985 mg |
| Noodles & Chicken Freeze Dried | 407 | 5.56 g | 1,315 mg |
| Chicken & Mashed Potatoes | 415 | 1.89 g | 1,509 mg |
| Freeze Dried Sweet & Sour Pork with Rice | 420 | 17.39 g | 1,116 mg |
| Sweet & Sour Pork with Rice | 420 | 24.64 g | 1,101 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Mountain Country Italian Style Pepper Steak with Rice and Tomatoes?
180 per 1 cup (57g) serving, and 316 per 100 g.
How much sodium is in Blue Mountain Country Italian Style Pepper Steak with Rice and Tomatoes?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oregon Freeze Dry Foods Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov