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Whole Foods Market · Other Soups

Italian-style Wedding Soup with Meatballs, Italian-style

One cup (245g) serving of Italian-style Wedding Soup with Meatballs, Italian-style by Whole Foods Market has 130 calories, 2g of sugars and 530mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2152177, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 530mg23%
Total Carbohydrate 10g4%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 1.9mg11%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482489335
UPC
099482489335
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 29% carbohydrate, 51% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Italian-style Wedding Soup with Meatballs, Italian-style against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.2 g12%
Sodium216 mg339 mg20%
Protein2.9 g3.7 g37%
Calories539922%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), MEATBALLS (BEEF, WATER, EGG WHITES, BREAD CRUMBS [UNBLEACHED WHEAT FLOUR, SALT, YEAST], ROMANO CHEESE [CULTURED PASTEURIZED MILK, RENNET, SALT, CHEESE CULTURES, ANIMAL ENZYMES], DEHYDRATED ONIONS, EVAPORATED CANE SUGAR, SALT, NATURAL FLAVORS), ONIONS, ACINI DI PEPE PASTA (DURUM WHEAT SEMOLINA, EGG WHITES), SPINACH, ESCAROLE, EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC, SEA SALT, THYME, EXPELLER PRESSED CANOLA OIL, FENNEL SEED, LEMON JUICE, RED PEPPER FLAKES, BLACK PEPPERCORN.

The statement lists 16 ingredients at the top level, beginning with Chicken Stock (water, Chicken Bones, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2152177).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Soup, Sweet Potato, Apple & Shallot534.08 g294 mg
Whole Foods Market, Chicken Noodle Soup530.88 g282 mg
Whole Foods Market, Tomatillo & Poblano Gazpacho532.2 g203 mg
Pumpkin Curry Soup532.86 g265 mg
Summer Gazpacho531.63 g347 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Italian-style Wedding Soup with Meatballs, Italian-style?

130 per 1 cup (245g) serving, and 53 per 100 g.

How much sodium is in Whole Foods Market Italian-style Wedding Soup with Meatballs, Italian-style?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov