J. Higgs · Popcorn, Peanuts, Seeds and Related Snacks
J. Higgs, Tropical Trail Mix
One oz (28g) serving of J. Higgs, Tropical Trail Mix has 110 calories, 16g of sugars and 50mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2045593, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2045593, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 051933342774
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 96% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 72% carbohydrate, 24% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.1 g | 7.1 g | 96% |
| Sodium | 179 mg | 250 mg | 42% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 393 | 536 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 981 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Trail Mix SUPERVALU | 143 mg | 464 |
| Spartan, Trail Mix SPARTAN | 143 mg | 500 |
| Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops NICE! | 143 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE, DRIED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE, COLOR [FD&C #6]), BANANA CHIPS (BANANAS, SUGAR, COCONUT OIL, BANANA FLAVORING), ALMONDS (ALMONDS PEANUT OIL, SALT), RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (GOLDEN RAISINS, VEGETABLE OIL, SULPHUR DIOXIDE), DRIED APRICOTS (APRICOTS, SULFER DIOXIDE, RICE FLOUR), AND CASHEWS (CASHEWS, PEANUT OIL, SALT).
The statement lists 1 ingredient at the top level, beginning with Dried Pineapple (pineapple, Sugar, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2045593).
More J. Higgs popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Popcorn | 424 | 0 g | 758 mg |
| Popcorn Kernels | 361 | n/a | 0 mg |
| J. Higgs, Mountain Trail Mix | 464 | 32.14 g | 179 mg |
| Extra Butter Popcorn | 470 | 0 g | 985 mg |
| J. Higgs, Honey Roasted Peanuts | 500 | 39.29 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in J. Higgs, Tropical Trail Mix?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in J. Higgs, Tropical Trail Mix?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov