Branded Food · JACK LINK'S

Jack Link's, Premium Cuts Beef Jerky

According to USDA FoodData Central (FDC ID 1176586, data refreshed July 2026), nutrition facts per 28g serving, sourced verbatim.

70
Caloriesmoderate density
10.0g
Proteinhigh · 20% DV
3.0g
Carbslow · 1% DV
1.0g
Fatlow · 1% DV
70 calories per 28g serving

Jack Link's, Premium Cuts Beef Jerky contains 70 calories per 28g serving according to USDA FoodData Central. It has 10.0g of protein, 1.0g of fat, and 3.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Jack Link's, Premium Cuts Beef Jerky is a protein standout, richer in protein than 99% of USDA whole foods.

35.7g
protein per 100g
Top 1%
protein vs USDA whole foods
250
calories per 100g
7.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Jack Link's, Premium Cuts Beef Jerky by JACK LINK'S contains 70 calories per 28g serving (250 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 10.0g of protein, 1.0g of fat, and 3.0g of carbohydrates per 28g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Jack Link's, Premium Cuts Beef Jerky is catalogued there as FDC ID 1176586, a branded food entry from JACK LINK'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Jack Link's, Premium Cuts Beef Jerky reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Jack Link's, Premium Cuts Beef Jerky is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Iron, Fe (29% DV).

Note: at 680mg per 28g serving (30% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 28g Amount per serving Calories 70 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 25mg 8% Sodium 680mg 30% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 2g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28g serving · 250 kcal per 100g basis

Macro Breakdown

70
Calories per 28g serving
250 kcal per 100g (USDA basis)

70 kcal = 4% of FDA 2,000 kcal Daily Value

0%100%4of 2,000 kcal
70 kcal = 4% of FDA 2,000 kcal Daily Value
P: 10.0gF: 1.0gC: 3.0g
10.0g
Protein
20% DV
1.0g
Total Fat
1% DV
3.0g
Carbs
1% DV
2.0g
Sugar
no FDA DV
680mg
Sodium
30% DV

Values shown per 28g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Jack Link's, Premium Cuts Beef Jerky ranks on protein

Its 35.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Jack Link's, Premium Cuts Beef Jerky vs every USDA reference food

USDA reference (whole) foods with a protein value

36 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). This entry sits in this band. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.7 G
4%
Energy 250 KCAL
Fiber, total dietary 0.00 G
0%
Protein 35.7 G
71%
Total Sugars 7.1 G
Total lipid (fat) 3.6 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 5 MG
29%
Sodium, Na 2429 MG
106%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 89 MG
30%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Jack Link's, Premium Cuts Beef Jerky delivers 10.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 70 calories per 100g.
  • Its standout micronutrient is iron, fe, at 29% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Jack Link's, Premium Cuts Beef Jerky?
Jack Link's, Premium Cuts Beef Jerky contains 70 calories per 28g serving (250 cal per 100g basis, USDA storage). It has 10.0g of protein, 1.0g of fat, and 3.0g of carbohydrates.
What are the macros in Jack Link's, Premium Cuts Beef Jerky?
Per 28g serving, Jack Link's, Premium Cuts Beef Jerky has 10.0g protein (57% of calories), 1.0g fat, and 3.0g carbs. Sugar: 2.0g.
How much sodium is in Jack Link's, Premium Cuts Beef Jerky?
Jack Link's, Premium Cuts Beef Jerky contains 680mg of sodium per 28g serving, which is 30% of the recommended daily limit (2,300mg).
Is Jack Link's, Premium Cuts Beef Jerky keto-friendly?
With only 3.0g of carbs per 28g serving, Jack Link's, Premium Cuts Beef Jerky can fit into a ketogenic diet. Carbs provide 17% of its total calories.
Is Jack Link's, Premium Cuts Beef Jerky good for a diet?
Jack Link's, Premium Cuts Beef Jerky has 70 calories per 28g serving. This is relatively low in calories. Fat content: 1.0g.
What vitamins and minerals are in Jack Link's, Premium Cuts Beef Jerky?
Jack Link's, Premium Cuts Beef Jerky is notably rich in Iron, Fe (29% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Jack Link's, Premium Cuts Beef Jerky compare to other foods?
Jack Link's, Premium Cuts Beef Jerky provides 70 calories and 10.0g protein per 28g serving. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1176586) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 28g serving for this product, the headline values (calories, macros) are multiplied by 28/100 = 0.280 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.