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Create a Treat · Cookies and Biscuits

Jack-o'-lanterns Decorate

One decorated (44g) serving of Jack-o'-lanterns Decorate by Create a Treat has 180 calories, 16g of sugars and 70mg of sodium, as submitted by Create a Treat to USDA (FoodData Central 2654869, record updated Sep 20, 2023).

Nutrition Facts

Serving size1 decorated (44g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 30g11%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars 16g32%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.9mg5%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Create a Treat submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0629014017608
UPC
629014017608
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 66% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 69% carbohydrate, 26% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jack-o'-lanterns Decorate against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.4 g32.1 g66%
Sodium159 mg300 mg19%
Protein4.6 g5 g45%
Calories40946418%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other decorate in this aisle

156 of the 13,787 cookies and biscuits products are named decorate. Per 100 g their median is 440 calories, 175 mg of sodium and 5.3 g of protein; 52 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
America's Favorite Decorated Cookies CORSO'S COOKIES100 mg467
Decorated Sugar Cookie COOKIES UNITED100 mg467
Original Gourmet, Christmas Hand Decorated Cookie ORIGINAL GOURMET96 mg447

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "decorate", one per barcode.

What is in it

Ingredients (as submitted): COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID) SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, FO&C RED #40, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), FD&C BLUE #1, FD&C YELLOW #5, CITRIC ACID, FO&C YELLOW #8. MINI QUINS; ICING SUGAR (SUGAR, CORNSTARCH), PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1, FD&C RED 40, POLYSORBATE 60. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, FO&C RED #3, FD&C RED #40, FO&CYELLOW #5, FD&C YELLOW #6, FD&C BLUE #1.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2023), not the label on the shelf today.

Source: the ingredient statement Create a Treat submitted to USDA (FoodData Central 2654869).

More Create a Treat cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Glitz Cookie Kit40846.94 g163 mg
Love Hearts Cookie Kit41345.65 g174 mg
Craft -a- Cookie Unicorn & Rainbow Assorted Candy40440.43 g149 mg
Gingerbread Giant Man Assorted Candy Cookie40040 g200 mg
Halloween Cookie Kit40037.5 g150 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Create a Treat Jack-o'-lanterns Decorate?

180 per 1 decorated (44g) serving, and 409 per 100 g.

How much sodium is in Create a Treat Jack-o'-lanterns Decorate?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Create a Treat submitted to USDA, last updated Sep 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov