Create a Treat · Cookies and Biscuits
Glitz Cookie Kit
A 1/8 kit (49g) serving of Glitz Cookie Kit by Create a Treat has 200 calories, 23g of sugars and 80mg of sodium, as submitted by Create a Treat to USDA (FoodData Central 2578250, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2578250, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Create a Treat submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 629014016779
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 92% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 73% carbohydrate, 23% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.9 g | 32.1 g | 92% |
| Sodium | 163 mg | 300 mg | 20% |
| Protein | 4.1 g | 5 g | 41% |
| Calories | 408 | 464 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 1,388 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz Kellogg Company US | 130 mg | 530 |
| Nabisco Mallomars Cookies Chocolate 1x8 Oz NABISCO MALLOMARS | 130 mg | 407 |
| Milk Chocolate Authentic French Gourmet Cookies TASTE OF INSPIRATIONS | 130 mg | 519 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL), WATER, INVERT SUGAR, EGGS, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), CITRIC ACID, FD&C RED #40, FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #1, PINATA PARTY SUGAR MIX: SUGAR, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA-BASED PEARLESCENT PIGMENTS, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6, FD&C YELLOW #5, CONFECTIONER'S GLAZE, CARNAUBA WAX, FD & C RED #3, MINI BEADS PEARLIZED: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, MICA-BASED PEARLESCENT PIGMENTS, ARTIFICIAL FLAVORS, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Create a Treat submitted to USDA (FoodData Central 2578250).
More Create a Treat cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jack-o'-lanterns Decorate | 409 | 36.36 g | 159 mg |
| Craft -a- Cookie Unicorn & Rainbow Assorted Candy | 404 | 40.43 g | 149 mg |
| Love Hearts Cookie Kit | 413 | 45.65 g | 174 mg |
| Gingerbread Giant Man Assorted Candy Cookie | 400 | 40 g | 200 mg |
| Halloween Cookie Kit | 400 | 37.5 g | 150 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Create a Treat Glitz Cookie Kit?
200 per 1/8 kit (49g) serving, and 408 per 100 g.
How much sodium is in Create a Treat Glitz Cookie Kit?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Create a Treat submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov