Branded Food · CRAV'N FLAVOR

Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground…

According to USDA FoodData Central (FDC ID 2160795, data refreshed July 2026), nutrition facts per 285g serving, sourced verbatim.

359
Calorieslow density
15.0g
Proteinhigh · 30% DV
35.0g
Carbsgood source · 13% DV
16.0g
Fathigh · 20% DV
359 calories per 285g serving

Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake contains 359 calories per 285g serving according to USDA FoodData Central. It has 15.0g of protein, 16.0g of fat, and 35.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake carries 5.3g of protein per 100g, more than 37% of USDA whole foods.

5.3g
protein per 100g
Top 63%
protein vs USDA whole foods
126
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake by CRAV'N FLAVOR contains 359 calories per 285g serving (126 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 15.0g of protein, 16.0g of fat, and 35.0g of carbohydrates per 285g serving. Dietary fiber: 3.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake is catalogued there as FDC ID 2160795, a branded food entry from CRAV'N FLAVOR. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 710mg per 285g serving (31% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 285g Amount per serving Calories 359 % Daily Value* Total Fat 16g 20% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 40mg 13% Sodium 710mg 31% Total Carbohydrate 35g 13% Dietary Fiber 3g 11% Total Sugars 2g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0mcg 0% Calcium 154mg 12% Iron 2mg 11% Potassium 177mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 285g serving · 126 kcal per 100g basis

Macro Breakdown

359
Calories per 285g serving
126 kcal per 100g (USDA basis)

359 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
359 kcal = 18% of FDA 2,000 kcal Daily Value
P: 15.0gF: 16.0gC: 35.0g
15.0g
Protein
30% DV
16.0g
Total Fat
20% DV
35.0g
Carbs
13% DV
3.1g
Fiber
11% DV
2.0g
Sugar
no FDA DV
710mg
Sodium
31% DV

Values shown per 285g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake ranks on protein

Its 5.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.3 G
4%
Energy 126 KCAL
Fiber, total dietary 1.1 G
4%
Protein 5.3 G
11%
Total Sugars 0.70 G
Total lipid (fat) 5.6 G
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG
4%
Iron, Fe 1 MG
4%
Potassium, K 62 MG
1%
Sodium, Na 249 MG
11%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 2.1 G
11%
Fatty acids, total trans 0.00 G

Key takeaways

  • Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake delivers 15.0g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 359 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake? ▼
Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake contains 359 calories per 285g serving (126 cal per 100g basis, USDA storage). It has 15.0g of protein, 16.0g of fat, and 35.0g of carbohydrates.
What are the macros in Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake? ▼
Per 285g serving, Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake has 15.0g protein (17% of calories), 16.0g fat, and 35.0g carbs. Fiber: 3.1g. Sugar: 2.0g.
How much sodium is in Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake? ▼
Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake contains 710mg of sodium per 285g serving, which is 31% of the recommended daily limit (2,300mg).
Is Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake high in fiber? ▼
Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake contains 3.1g of dietary fiber per 285g serving, which is 11% of the daily recommended value (28g).
Is Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake keto-friendly? ▼
Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake has 35.0g of carbs per 285g serving (39% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake good for a diet? ▼
Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake has 359 calories per 285g serving. Fat content: 16.0g. Contains 3.1g fiber which aids digestion.
How does Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake compare to other foods? ▼
Crav'n Flavor Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered with a Jalapeno Chili Sauce with Ground Beef, a Corn Tortilla, Black Beans, Green and Red Peppers, Kidney Beans, with Cheddar Cheese Tex-mex Bowl, Jalapeno Beef Tortilla Bake provides 359 calories and 15.0g protein per 285g serving. That is 24 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2160795) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 285g serving for this product, the headline values (calories, macros) are multiplied by 285/100 = 2.850 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.