Carib · Syrups and Molasses
Jamaican Molasses
One Tbsp (21g) serving of Jamaican Molasses by Carib has 60 calories, 12g of sugars and 10mg of sodium, as submitted by Carib Import and Export, Inc. to USDA (FoodData Central 2168489, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2168489, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Carib Import and Export, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097489124211
- Category
- Syrups and Molasses
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other syrups and molasses
Per 100 g, it has more sugar than 48% of the 1,578 syrups and molasses products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among syrups and molasses: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.1 g | 59 g | 48% |
| Sodium | 38 mg | 17 mg | 62% |
| Protein | 0 g | 0 g | 0% |
| Calories | 286 | 300 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,578 products, one per barcode.
Other molasses in this aisle
26 of the 1,578 syrups and molasses products are named molasses. Per 100 g their median is 300 calories, 37 mg of sodium and 0 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unsulphured Organic Blackstrap Molasses GLORY BEE | 25 mg | 300 |
| Unsulphured Blackstrap Molasses GLORYBEE | 25 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "molasses", one per barcode.
What is in it
Ingredients (as submitted): CANE SUGAR.
The statement lists 1 ingredient at the top level, beginning with Cane Sugar.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Carib Import and Export, Inc. submitted to USDA (FoodData Central 2168489).
Questions about this product
How many calories are in Carib Jamaican Molasses?
60 per 1 Tbsp (21g) serving, and 286 per 100 g.
How much sodium is in Carib Jamaican Molasses?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Carib Import and Export, Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov