Golden Krust · Frozen Dinners and Entrees
Jamaican Style Plant-based Protein Turnover Spicy Patties
One piece, 5oz/142g (142g) serving of Jamaican Style Plant-based Protein Turnover Spicy Patties by Golden Krust has 380 calories, 7g of sugars and 710mg of sodium, as submitted by Golden Krust Caribbean Bakery to USDA (FoodData Central 2623194, record updated Jul 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623194, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden Krust Caribbean Bakery submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 721134700801
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 90% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 59% carbohydrate, 28% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.9 g | 1.9 g | 90% |
| Sodium | 500 mg | 296 mg | 91% |
| Protein | 9.2 g | 6.5 g | 83% |
| Calories | 268 | 133 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other patties in this aisle
44 of the 4,995 frozen dinners and entrees products are named patties. Per 100 g their median is 171 calories, 381 mg of sodium and 7.8 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jamaican Style Chicken Patties TOWER ISLE'S | 383 mg | 241 |
| Spicy Boneless Fried White Meat Chicken Patties with Mashed Potatoes, Corn and a Brownie HUNGRY-MAN | 381 mg | 154 |
| Backyard Bbq Combo Two Rib Shaped Patties and Grilled White Meat Chicken with Barbecue Sauce and Creamy Mashed Potatoes Mega Meals BANQUET | 346 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "patties", one per barcode.
What is in it
Ingredients (as submitted): FILLING INGREDIENTS: BEYOND MEAT (WATER, PEA PROTEIN*, EXPELLER PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, DRIED YEAST, COCOA BUTTER, METHYLCELLULOSE, CONTAIN 1% OR LESS OF: POTATO STARCH, SALT, POTASSIUM CHLORIDE, BEET POWDER COLOR, APPLE EXTRACT, POMEGRANATE CONCENTRATE, SUNFLOWER LECITHIN, VINEGAR, LEMON JUICE CONCENTRATE, VITAMINS AND MINERALS (ZINC SULFATE, NIACINAMIDE [VITAMIN B3] PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], CALCIUM PANTOTHENATE), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), MODIFIED FOOD STARCH, SEASONING (SALT, EVAPORATED CANE JUICE, DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN STARCH, PAPRIKA, YEAST EXTRACT, CELERY, TURMERIC, NATURAL FLAVOR AND NOT MORE THAN 2% SUNFLOWER OIL ADDED AS A PROCESSING AID), THYME, HOT PEPPER, ONION, SHORTENING (PALM OIL), MODIFIED CORN STARCH, CARAMEL COLOR, GARLIC POWDER, CRUST INGREDIENTS: WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SHORTENING (PALM OIL), SUGAR, ANNATTO TURMERIC LIQUID (EXTRACTIVE OF ANNATTO AND TURMERIC, PROPYLENE GLYCOL, POLYSORBATE 80), SEA SALT
The statement lists 1 ingredient at the top level, beginning with Filling Ingredients: Beyond Meat (water, Pea Protein*, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement Golden Krust Caribbean Bakery submitted to USDA (FoodData Central 2623194).
More Golden Krust frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jamaican Style Plant-based Protein Turnover Mild Patties | 261 | 4.93 g | 500 mg |
| Jamaican Style Mild Beef Patties | 282 | 9.15 g | 458 mg |
| Jamaican Style Spicy Beef Turnover Patties | 239 | 5.63 g | 437 mg |
| Jamaican Style Chicken Turnover Patties | 232 | 5.63 g | 373 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Krust Jamaican Style Plant-based Protein Turnover Spicy Patties?
380 per 1 piece, 5oz/142g (142g) serving, and 268 per 100 g.
How much sodium is in Golden Krust Jamaican Style Plant-based Protein Turnover Spicy Patties?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden Krust Caribbean Bakery submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov