Jif · Popcorn, Peanuts, Seeds and Related Snacks
Jif, Peanut Butter Coated Popcorn
A 1/3 cup (32g) serving of Jif, Peanut Butter Coated Popcorn has 160 calories, 8g of sugars and 180mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 1302298, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1302298, available Feb 26, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 32g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 051500244623
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 49% carbohydrate, 41% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 7.1 g | 63% |
| Sodium | 562 mg | 250 mg | 81% |
| Protein | 12.5 g | 13.3 g | 47% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,177 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Maple Pepper Popcorn KEIFER'S KETTLE KORN | 448 mg | 517 |
| Kettle Corn Popcorn POPCORNOPOLIS | 447 mg | 424 |
| Fat Free Lightly Salted Popcorn FARMER STEVE'S POPCORN | 447 mg | 383 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, SUGAR, ORGANIC WHEAT FLOUR, TAPIOCA SYRUP, POPCORN, WATER, PEANUT OIL, SALT, BAKING SODA, ORGANIC SOYBEAN OIL, ORGANIC MALT BARLEY FLOUR.
The statement lists 11 ingredients at the top level, beginning with Peanuts, Sugar, Organic Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 1302298).
More Jif popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Silk with Pretzels, Peanut Butter & Chocolate | 521 | 20.83 g | 625 mg |
| Peanut Butter Coated Popcorn and Dried Strawberries, Strawberry | 433 | 40 g | 283 mg |
| Peanut Butter Coated Popcorn and Pretzels | 419 | 35.48 g | 516 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jif, Peanut Butter Coated Popcorn?
160 per 1/3 cup (32g) serving, and 500 per 100 g.
How much sodium is in Jif, Peanut Butter Coated Popcorn?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The J.M. Smucker Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov