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Rocky Mtn · Popcorn, Peanuts, Seeds and Related Snacks

Jumbo Sunflower Kernels, Sriracha

A 1/4 cup (40g) serving of Jumbo Sunflower Kernels, Sriracha by Rocky Mtn has 220 calories, 1g of sugars and 270mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 1879230, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/4 cup (40g)
Amount per serving
Calories220
% Daily Value*
Total Fat 18g23%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 8g3%
Dietary Fiber 4g14%
Total Sugars 1g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076958414213
UPC
076958414213
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 11% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 14% carbohydrate, 72% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jumbo Sunflower Kernels, Sriracha against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g7.1 g11%
Sodium675 mg250 mg87%
Protein20 g13.3 g75%
Calories55053653%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other kernels in this aisle

430 of the 19,429 popcorn, peanuts, seeds and related snacks products are named kernels. Per 100 g their median is 571 calories, 367 mg of sodium and 20 g of protein; 354 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Corn Nuts, Crunchy Corn Kernels CORN NUTS536 mg464
365 Everyday Value, Sriracha Sunflower Kernels 365 EVERYDAY VALUE536 mg571
Quicos Corn Kernels MITICA533 mg433

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kernels", one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER KERNELS, CANOLA OIL, SRIRACHA SEASONING (DEHYDRATED VEGETABLES [JALAPENO, GARLIC, TOMATO], MALTODEXTRIN, SALT, SUGAR, CHILI PEPPER, DISTILLED WHITE VINEGAR, PAPRIKA [COLOR], EXTRACTIVES OF PAPRIKA [COLOR]), SALT.

The statement lists 4 ingredients at the top level, beginning with Sunflower Kernels, Canola Oil, Sriracha Seasoning (dehydrated Vegetables [jalapeno. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 1879230).

More Rocky Mtn popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Roasted Cashews, Caramel Apple53320 g17 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rocky Mtn Jumbo Sunflower Kernels, Sriracha?

220 per 1/4 cup (40g) serving, and 550 per 100 g.

How much sodium is in Rocky Mtn Jumbo Sunflower Kernels, Sriracha?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov