Branded Food · 365 WHOLE FOODS MARKET

365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple…

According to USDA FoodData Central (FDC ID 2668947, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

500
Calorieshigh density
9.4g
Proteingood source · 19% DV
53.1g
Carbsgood source · 19% DV
28.1g
Fathigh · 36% DV
500 calories per 100g

365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch contains 500 calories per 100g according to USDA FoodData Central. It has 9.4g of protein, 28.1g of fat, and 53.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 49% of USDA whole foods

The verdict

365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch is sugar-heavy, with 37.5g of sugar per 100g.

9.4g
protein per 100g
Top 51%
protein vs USDA whole foods
500
calories per 100g
3.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch by 365 WHOLE FOODS MARKET contains 500 calories per 100g, according to the USDA FoodData Central database. It provides 9.4g of protein, 28.1g of fat, and 53.1g of carbohydrates per 100g. Dietary fiber: 3.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch is catalogued there as FDC ID 2668947, a branded food entry from 365 WHOLE FOODS MARKET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch is a carbohydrate-dense food that can serve as a quick energy source.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 500 % Daily Value* Total Fat 28g 36% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 62mg 3% Total Carbohydrate 53g 19% Dietary Fiber 3g 11% Total Sugars 38g Includes 19g Added Sugars 38% Protein 9g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 3mg 16% Potassium 312mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

500
Calories per 100g

500 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
500 kcal = 25% of FDA 2,000 kcal Daily Value
P: 9.4gF: 28.1gC: 53.1g
9.4g
Protein
19% DV
28.1g
Total Fat
36% DV
53.1g
Carbs
19% DV
3.1g
Fiber
11% DV
37.5g
Sugar
no FDA DV
62mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch ranks on protein

Its 9.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch vs every USDA reference food

USDA reference (whole) foods with a protein value

9 49th percentile higher than 49% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 53.1 G
19%
Energy 500 KCAL
Fiber, total dietary 3.1 G
11%
Protein 9.4 G
19%
Total Sugars 37.5 G
Total lipid (fat) 28.1 G
36%

Vitamins

Nutrient Amount % DV
Sugars, added 18.8 G
38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 3 MG
16%
Potassium, K 312 MG
7%
Sodium, Na 62 MG
3%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.7 G
23%
Fatty acids, total trans 0.00 G

Key takeaways

  • 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch delivers 9.4g of protein per 100g, more than 49% of USDA whole foods. See the protein ranking
  • It carries 500 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch?
365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch contains 500 calories per 100g. It has 9.4g of protein, 28.1g of fat, and 53.1g of carbohydrates.
What are the macros in 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch?
Per 100g, 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch has 9.4g protein (8% of calories), 28.1g fat, and 53.1g carbs. Fiber: 3.1g. Sugar: 37.5g.
How much sodium is in 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch?
365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch contains 62mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch high in fiber?
365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch contains 3.1g of dietary fiber per 100g, which is 11% of the daily recommended value (28g).
Is 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch keto-friendly?
365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch has 53.1g of carbs per 100g (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch good for a diet?
365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch has 500 calories per 100g. Fat content: 28.1g. Contains 3.1g fiber which aids digestion.
How does 365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch compare to other foods?
365 Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed with Sweet Cranberries & Pineapple Topped Off with Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch provides 500 calories and 9.4g protein per 100g. That is 53 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2668947) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.