GetFoodFacts

Kellogg Company US · Cookies and Biscuits

Kashi Cookies Chocolate Almond Butter 8.5oz

One cookie (30g) serving of Kashi Cookies Chocolate Almond Butter 8.5oz by Kellogg Company US has 130 calories, 7g of sugars and 85mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 751684, record updated Feb 6, 2018).

Nutrition Facts

Serving size1 cookie (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 19g7%
Dietary Fiber 3g12%
Total Sugars 7g
Includes Added Sugars not declared
Protein 3g5%
Vitamin D not declared
Calcium 20mg1%
Iron 1.2mg7%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0018627711995
UPC
018627711995
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 58% carbohydrate, 34% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kashi Cookies Chocolate Almond Butter 8.5oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.5 g32.1 g25%
Sodium275 mg300 mg44%
Protein8.4 g5 g88%
Calories41846420%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other butter in this aisle

936 of the 13,787 cookies and biscuits products are named butter. Per 100 g their median is 481 calories, 317 mg of sodium and 6.9 g of protein; 350 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Wafers Baked with Real Peanut Butter VOORTMAN BAKERY217 mg500
Danish Style Traditional Butter Cookies GLOBAL217 mg500
Peanut Butter Flavored Homestyle Granola BOB'S RED MILL217 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS, ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), CANE SUGAR, KASHI SEVEN WHOLE GRAIN FLOUR (OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), HONEY, BROWN RICE SYRUP, ALMONDS, EXPELLER PRESSED CANOLA OIL, CHOCOLATE LIQUOR, COCOA, ALMOND BUTTER, CHICORY ROOT FIBER, OAT FIBER, VEGETABLE GLYCERIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SOY LECITHIN, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, ORGANIC SKIM MILK, WALNUTS, ORGANIC EGGS.

The statement lists 23 ingredients at the top level, beginning with Whole Grain Oats, Rolled Whole Grain Blend (hard Red Wheat, Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2018), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 751684).

Questions about this product

How many calories are in Kellogg Company US Kashi Cookies Chocolate Almond Butter 8.5oz?

130 per 1 cookie (30g) serving, and 418 per 100 g.

How much sodium is in Kellogg Company US Kashi Cookies Chocolate Almond Butter 8.5oz?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Feb 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov