Kashi · Processed Cereal Products
Kashi Go Cereal Peanut Butter 13.2oz
A 3/4 cup (53g) serving of Kashi Go Cereal Peanut Butter 13.2oz has 220 calories, 10g of sugars and 130mg of sodium, as submitted by KASHI SALES LLC to USDA (FoodData Central 2721659, record updated Nov 6, 2024).
Values for the declared serving and per 100 g. FoodData Central 2721659, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KASHI SALES LLC submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018627101390
- Category
- Processed Cereal Products
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 21% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 51% carbohydrate, 33% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19 g | 26.8 g | 21% |
| Sodium | 246 mg | 360 mg | 26% |
| Protein | 18.8 g | 7.1 g | 91% |
| Calories | 419 | 400 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other butter in this aisle
157 of the 1,868 processed cereal products are named butter. Per 100 g their median is 460 calories, 375 mg of sodium and 11 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Good Measure Creamy Almond Butter and Blueberry Bar Good Measure | 196 mg | 521 |
| Larabar Peanut Butter Cookie Gluten-Free Snack Bars 8 Count Larabar | 188 mg | 479 |
| Nature Valley Honey Almond Butter Granola GENERAL MILLS SALES INC. | 173 mg | 436 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: Soy flakes, peanut butter (peanuts), brown rice syrup, whole grain oats, puffed whole grain blend (hard red wheat**, brown rice, barley, rye), cane sugar, expeller pressed canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract for freshness. **Certified Transitional
The statement lists 12 ingredients at the top level, beginning with Ingredients: Soy Flakes, Peanut Butter (peanuts), Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 6, 2024), not the label on the shelf today.
Source: the ingredient statement KASHI SALES LLC submitted to USDA (FoodData Central 2721659).
More Kashi processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kashi Chewy Bars Almond Snickerdoodle 1.23oz | 417 | 18.9 g | 330 mg |
| Kashi Chewy Bars Salted Caramel Pecan 1.23oz | 422 | 21.7 g | 404 mg |
| Kashi Chewy Bars Chocolate Trail Mix 1.23oz | 415 | 27.1 g | 293 mg |
| Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz | 409 | 23.8 g | 241 mg |
| Kashi Chewy Bars Toasted Coconut 1.23oz | 434 | 24.2 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kashi Go Cereal Peanut Butter 13.2oz?
220 per 3/4 cup (53g) serving, and 419 per 100 g.
How much sodium is in Kashi Go Cereal Peanut Butter 13.2oz?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KASHI SALES LLC submitted to USDA, last updated Nov 6, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov