Branded Food · KEEBLER

Keebler Keebler Fudge Dipped Duos Cookies, Fudge

According to USDA FoodData Central (FDC ID 2562534, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

528
Calorieshigh density
2.8g
Proteinmoderate · 6% DV
61.1g
Carbshigh · 22% DV
30.6g
Fathigh · 39% DV
528 calories per 100g

Keebler Keebler Fudge Dipped Duos Cookies, Fudge contains 528 calories per 100g according to USDA FoodData Central. It has 2.8g of protein, 30.6g of fat, and 61.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 25% of USDA whole foods

The verdict

Keebler Keebler Fudge Dipped Duos Cookies, Fudge is sugar-heavy, with 36.1g of sugar per 100g.

2.8g
protein per 100g
Top 75%
protein vs USDA whole foods
528
calories per 100g
2.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Keebler Keebler Fudge Dipped Duos Cookies, Fudge by KEEBLER contains 528 calories per 100g, according to the USDA FoodData Central database. It provides 2.8g of protein, 30.6g of fat, and 61.1g of carbohydrates per 100g. Dietary fiber: 2.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Keebler Keebler Fudge Dipped Duos Cookies, Fudge is catalogued there as FDC ID 2562534, a branded food entry from KEEBLER . Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Keebler Keebler Fudge Dipped Duos Cookies, Fudge is a carbohydrate-dense food that can serve as a quick energy source.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (23% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 528 % Daily Value* Total Fat 31g 39% Saturated Fat 17g 83% Trans Fat 0g Cholesterol 0mg 0% Sodium 292mg 13% Total Carbohydrate 61g 22% Dietary Fiber 3g 10% Total Sugars 36g Includes 36g Added Sugars 72% Protein 3g Vitamin D 0mcg 0% Calcium 28mg 2% Iron 4mg 23% Potassium 222mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

528
Calories per 100g

528 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
528 kcal = 26% of FDA 2,000 kcal Daily Value
P: 2.8gF: 30.6gC: 61.1g
2.8g
Protein
6% DV
30.6g
Total Fat
39% DV
61.1g
Carbs
22% DV
2.8g
Fiber
10% DV
36.1g
Sugar
no FDA DV
292mg
Sodium
13% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Keebler Keebler Fudge Dipped Duos Cookies, Fudge ranks on protein

Its 2.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Keebler Keebler Fudge Dipped Duos Cookies, Fudge vs every USDA reference food

USDA reference (whole) foods with a protein value

3 25th percentile higher than 25% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 61.1 G
22%
Energy 528 KCAL
Fiber, total dietary 2.8 G
10%
Protein 2.8 G
6%
Total Sugars 36.1 G
Total lipid (fat) 30.6 G
39%

Vitamins

Nutrient Amount % DV
Sugars, added 36.1 G
72%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG
2%
Iron, Fe 4 MG
23%
Potassium, K 222 MG
5%
Sodium, Na 292 MG
13%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 16.7 G
83%
Fatty acids, total trans 0.00 G

Key takeaways

  • Keebler Keebler Fudge Dipped Duos Cookies, Fudge delivers 2.8g of protein per 100g, more than 25% of USDA whole foods. See the protein ranking
  • It carries 528 calories per 100g.
  • Its standout micronutrient is iron, fe, at 23% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Keebler Keebler Fudge Dipped Duos Cookies, Fudge? ▼
Keebler Keebler Fudge Dipped Duos Cookies, Fudge contains 528 calories per 100g. It has 2.8g of protein, 30.6g of fat, and 61.1g of carbohydrates.
What are the macros in Keebler Keebler Fudge Dipped Duos Cookies, Fudge? ▼
Per 100g, Keebler Keebler Fudge Dipped Duos Cookies, Fudge has 2.8g protein (2% of calories), 30.6g fat, and 61.1g carbs. Fiber: 2.8g. Sugar: 36.1g.
How much sodium is in Keebler Keebler Fudge Dipped Duos Cookies, Fudge? ▼
Keebler Keebler Fudge Dipped Duos Cookies, Fudge contains 292mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).
Is Keebler Keebler Fudge Dipped Duos Cookies, Fudge high in fiber? ▼
Keebler Keebler Fudge Dipped Duos Cookies, Fudge contains 2.8g of dietary fiber per 100g, which is 10% of the daily recommended value (28g).
Is Keebler Keebler Fudge Dipped Duos Cookies, Fudge keto-friendly? ▼
Keebler Keebler Fudge Dipped Duos Cookies, Fudge has 61.1g of carbs per 100g (46% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Keebler Keebler Fudge Dipped Duos Cookies, Fudge good for a diet? ▼
Keebler Keebler Fudge Dipped Duos Cookies, Fudge has 528 calories per 100g. Fat content: 30.6g.
What vitamins and minerals are in Keebler Keebler Fudge Dipped Duos Cookies, Fudge? ▼
Keebler Keebler Fudge Dipped Duos Cookies, Fudge is notably rich in Iron, Fe (23% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Keebler Keebler Fudge Dipped Duos Cookies, Fudge compare to other foods? ▼
Keebler Keebler Fudge Dipped Duos Cookies, Fudge provides 528 calories and 2.8g protein per 100g. That is 190 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2562534) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.