GetFoodFacts

Green Wise · Cookies and Biscuits

Oatmeal Raisin Cookies

One cookie (15g) serving of Oatmeal Raisin Cookies by Green Wise has 70 calories, 5g of sugars and 35mg of sodium, as submitted by GREEN WISE to USDA (FoodData Central 546165, record updated Sep 25, 2017).

Nutrition Facts

Serving size1 cookie (15g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 35mg2%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GREEN WISE submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
4141526001
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oatmeal Raisin Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g32.1 g52%
Sodium233 mg300 mg34%
Protein6.7 g5 g67%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,147 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Frosted Sugar Cookies CREATE A TREAT186 mg419
Valu Time, Sandwich Creme Cookies, Lemon VALU TIME186 mg429
Frosted Sugar Cookies SWEET P'S BAKE SHOP186 mg419

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): COOKIE (ROLLED OATS, RAISINS, BUTTER, ORGANIC CANE SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, MOLASSES, BAKING SODA, SEA SALT, VANILLA EXTRACT, CINNAMON), TOPPING (ROLLED OATS).

The statement lists 2 ingredients at the top level, beginning with Cookie (rolled Oats, Raisins, Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2017), not the label on the shelf today.

Source: the ingredient statement GREEN WISE submitted to USDA (FoodData Central 546165).

Questions about this product

How many calories are in Green Wise Oatmeal Raisin Cookies?

70 per 1 cookie (15g) serving, and 467 per 100 g.

How much sodium is in Green Wise Oatmeal Raisin Cookies?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GREEN WISE submitted to USDA, last updated Sep 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov