Keebler · Cookies and Biscuits
Keebler Licensed Crackers Graham 11oz
A 10 pieces (29g) serving of Keebler Licensed Crackers Graham 11oz has 130 calories, 8g of sugars and 100mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234248, record updated Apr 9, 2019).
Values for the declared serving and per 100 g. FoodData Central 2234248, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030100112693
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 33% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 66% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.2 g | 32.1 g | 33% |
| Sodium | 346 mg | 300 mg | 64% |
| Protein | 6.7 g | 5 g | 75% |
| Calories | 456 | 464 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other graham in this aisle
595 of the 13,787 cookies and biscuits products are named graham. Per 100 g their median is 433 calories, 387 mg of sodium and 6.5 g of protein; 199 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lecour's Finest, S'mores Cream Betweens, Graham Cookie with Chocolate & Marshmallow LECOUR'S FINEST | 276 mg | 483 |
| Milk Chocolate Covered Grahams MI-DEL | 276 mg | 474 |
| Milk Chocolate Covered Mini Grahams FAVORITE DAY | 268 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "graham", one per barcode.
What is in it
Ingredients (as submitted): Graham flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, canola, palm and/or palm kernel oil), honey.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate), soy lecithin, BHT for freshness, whey.
The statement lists 9 ingredients at the top level, beginning with Graham Flour, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234248).
More Keebler cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Cinnamon Roll Cookies | 455 | 36.36 g | 288 mg |
| Keebler, Sugar Wafers, Chocolate | 452 | 48.39 g | 97 mg |
| Grahams Crackers, Honey | 452 | 22.58 g | 435 mg |
| Cinnamon Disney Pixar Cars 2 Crackers | 452 | 29.03 g | 403 mg |
| Keebler Zesta Saltines Crackers Large Oyster .5oz | 460 | 2.4 g | 1,021 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Keebler Licensed Crackers Graham 11oz?
130 per 10 pieces (29g) serving, and 456 per 100 g.
How much sodium is in Keebler Licensed Crackers Graham 11oz?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Apr 9, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov