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Keebler · Cookies and Biscuits

Keebler Zesta Saltines Crackers Large Oyster .5oz

One pouch (14g) serving of Keebler Zesta Saltines Crackers Large Oyster .5oz has 60 calories, 0g of sugars and 140mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234530, record updated Mar 29, 2019).

Nutrition Facts

Serving size1 pouch (14g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 9g3%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars 0g1%
Protein 1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.5mg3%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030100217251
UPC
030100217251
Category
Cookies and Biscuits
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Keebler Zesta Saltines Crackers Large Oyster .5oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g32.1 g5%
Sodium1,021 mg300 mg99%
Protein7.2 g5 g83%
Calories46046446%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate).Contains 2% or less of sugar, salt, malt extract, nonfat milk, soy lecithin.

The statement lists 7 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234530).

More Keebler cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pitter Patter Chocolate & Peanut Butter Creme Cookie46432.14 g411 mg
Country Style Oatmeal Cookies with Raisins46428.57 g357 mg
Keebler Licensed Crackers Graham 11oz45627.2 g346 mg
Original Cinnamon Roll Cookies45536.36 g288 mg
Keebler Toasted Crackers Wheat 8oz4669 g875 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Keebler Zesta Saltines Crackers Large Oyster .5oz?

60 per 1 pouch (14g) serving, and 460 per 100 g.

How much sodium is in Keebler Zesta Saltines Crackers Large Oyster .5oz?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Mar 29, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov