Keebler · Cookies and Biscuits
Keebler Toasted Crackers Wheat 8oz
A 5 crackers (16g) serving of Keebler Toasted Crackers Wheat 8oz has 70 calories, 1g of sugars and 140mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234417, record updated Apr 9, 2019).
Values for the declared serving and per 100 g. FoodData Central 2234417, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030100049111
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 9% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 55% carbohydrate, 38% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9 g | 32.1 g | 9% |
| Sodium | 875 mg | 300 mg | 98% |
| Protein | 8.3 g | 5 g | 88% |
| Calories | 466 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wheat in this aisle
125 of the 13,787 cookies and biscuits products are named wheat. Per 100 g their median is 452 calories, 536 mg of sodium and 6.7 g of protein; 116 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Wheat Thins Crackers Reduced Fat1x8.5 Oz NABISCO WHEAT THINS | 690 mg | 414 |
| Mexican Original 12" Honey Wheat Flavored Shelf Stable Wraps Mexican Original | 683 mg | 297 |
| Wheat Thins Crackers 1x1.75 Oz WHEAT THINS | 665 mg | 443 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHOLE GRAIN WHEAT FLOUR, SUGAR, DEFATTED WHEAT GERM, TOASTED WHOLE GRAIN WHEAT, SESAME SEEDS, CONTAINS TWO PERCENT OR LESS OF SALT, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALT EXTRACT, DRIED ONION, CORNSTARCH, SOY LECITHIN.
The statement lists 14 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234417).
More Keebler cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Keebler, Vanilla Wafers, Mimis Vanill Acookies | 467 | 30 g | 400 mg |
| Graham Snacks, Cinnamon | 467 | 26.67 g | 367 mg |
| Iced Lightly Frosted Shortbread Animal Shapes Cookies | 467 | 26.67 g | 333 mg |
| Ginger Snaps Cookies | 467 | 30 g | 450 mg |
| Pitter Patter Chocolate & Peanut Butter Creme Cookie | 464 | 32.14 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Keebler Toasted Crackers Wheat 8oz?
70 per 5 crackers (16g) serving, and 466 per 100 g.
How much sodium is in Keebler Toasted Crackers Wheat 8oz?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Apr 9, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov