365 · Milk
Kefir, Plain, 32 fl oz
A 240g serving of Kefir, Plain, 32 fl oz by 365 has 150 calories, 12g of sugars and 125mg of sodium, as submitted by 365 to USDA (FoodData Central 2755821, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755821, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 365 submitted to USDA, for the declared 240g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 099482476076
- Category
- Milk
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 32% carbohydrate, 47% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 5 g | 28% |
| Sodium | 52 mg | 56 mg | 37% |
| Protein | 3.3 g | 3.3 g | 48% |
| Calories | 63 | 67 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other kefir in this aisle
31 of the 5,133 milk products are named kefir. Per 100 g their median is 63 calories, 52 mg of sodium and 4.2 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Natural Kefir Plain GRACE HARBOR FARMS | 40 mg | 60 |
| Wildberry Probiotic Smoothie Cultured Kefir Beverage GOOD CULTURE | 36 mg | 68 |
| Plain Kefir, 32 fl oz Zymosi | 30 mg | 69 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kefir", one per barcode.
What is in it
Ingredients (as submitted): Cultured Whole Milk ; Nonfat Dry Milk ; Pectin ; Live and Active Cultures ( Lactobacillus Lactis, Lactobacillus Rhamnosus, Streptococcus Diacetylactis, Lactobacillus Plantarum, Lactobacillus Casei, Saccharomyces Florentinus, Leuconostoc Cremoris, Bifidobacterium Longum, Bifidobacterium Breve, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Reuteri) ; Vitamin D3 ; Milk and Dairy ( Cultured Whole Milk, Nonfat Dry Milk) ; Pectin ; Cultures ; Live and Active Cultures ; Bifidobacterium Lactis ; Vitamin D3
The statement lists 1 ingredient at the top level, beginning with Cultured Whole Milk ; Nonfat Dry Milk ; Pectin ; Live and Active Cultures ( Lactobacillus Lactis, Lactobacillus Rhamnosus, Streptococcus Diacetylactis. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement 365 submitted to USDA (FoodData Central 2755821).
More 365 milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Whole Milk, 1 quart | 63 | 4.58 g | 50 mg |
| Whole Milk, 1 / 2 Gal., 64 fl oz | 63 | 5 g | 50 mg |
| 365 WHOLE FOOD MARKET ORGANIC WHOLE MILK, 1 gallon | 63 | 5 g | 50 mg |
| Organic Whole Milk, 64 fl oz | 63 | 5 g | 44 mg |
| Organic Yogurt Lowfat - Vanilla, 32 oz | 65 | 9.41 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Kefir, Plain, 32 fl oz?
150 per 240g serving, and 63 per 100 g.
How much sodium is in 365 Kefir, Plain, 32 fl oz?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 365 submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov